What are some small stories suitable for reading when you have anxiety?

Well, 'Alice's Adventures in Wonderland' is a classic trippy story. It's full of strange and wonderful characters and events that can really take you on a wild ride when you're in that state.

Fairy tales and stories with positive and gentle themes are great. They can create a peaceful and pleasant mood.

An anxiety disorder is a psychological disorder that often causes people to feel anxious, nervous, and uneasy. For people with anxiety, reading certain books may help them emotionally. Here are some books suitable for people with anxiety: " Worry-relieving Grocery Store ": This novel by Keigo Higashino tells the story of a small shop that can solve people's psychological confusion and help readers eliminate their inner worries and anxiety. 2. Alive: Yu Hua's novel reflects social changes and the meaning of life through the life experience of an ordinary farmer. It may also have implications for anxiety patients. 3. The Little Prince: This novel by Antoine de Saint-Exupéry is known as "the greatest fairy tale in the world". It is not only suitable for children but also for readers with anxiety. 4 " The Three Bodies ": This science fiction novel by Liu Cixin tells the story of the confrontation between mankind and alien civilizations. It also talks about the many problems facing mankind, including the meaning of the universe, life, and civilization. 5 The Silent Majority: Wang Xiaobo's novel explored the nature of society and human beings by describing various phenomena and problems in people's lives. It may also have implications for people with anxiety disorder. These books can help you understand and deal with anxiety, but they can also provide new ideas and ways of thinking. However, it should be noted that the most important thing for anxiety patients is to seek professional psychotherapy and help.

Well, one way could be to start with short and simple stories. And before telling, remind yourself that it's okay to make mistakes. With time and practice, the anxiety will likely decrease.

There were some ways to adjust one's mental state. First of all, they could strengthen their self-regulation, such as adjusting their work and rest habits, maintaining regular exercise habits every day, avoiding staying up late and using their phones frequently. In addition, drinking a cup of hot milk could help regulate the hormones and relieve anxiety. Secondly, learning how to talk was also an effective way to communicate with close people, express their thoughts, and obtain more psychological support. In addition, diverting attention was also one of the ways to relieve anxiety. In addition, it was also important to maintain a positive and optimistic attitude. One could relieve stress by communicating with family and friends, learning from others 'experiences in overcoming difficulties. In addition, maintaining good living habits, such as adequate sleep and a regular life, also helped to adjust the mentality. Finally, remember to love yourself. Don't feel inferior because of acne. The person who really loves you won't change his feelings for you because of acne.

Sure. One anxiety story could be about a student who has an anxiety attack before every exam. They start sweating, their heart races, and they can't focus on the material they've studied. Just the thought of sitting in that exam room fills them with dread.

Another good one is 'The Little Red Hen'. The hen finds some grains of wheat and asks other animals for help to plant, harvest and make bread. But they all refuse. In the end, she enjoys the bread all by herself, which tells us about the rewards of hard work.

I recommend 'Don't Love My Beloved Concubine' to you. This novel was about a girl who thought she had finally found true love, but in the end, she found out that he was her half-brother, so she swore never to love again in her life. However, fate was always unpredictable. She met another man who doted on her and made her feel the warmth of love again. I hope this novel can bring you a warm feeling and make you feel the beauty of love ~

One benefit is that it can improve your vocabulary. Small stories often use a variety of words in a simple context, which makes it easier for you to learn new words. Another advantage is that it can enhance your creativity. The plots and characters in small stories can inspire you to think in different ways. Also, reading small stories is a great way to relax. You can get lost in a short, engaging tale and forget about the daily stress.

One benefit is that it improves your vocabulary. Small stories often use a variety of words in a short space. Also, it can enhance your concentration as you focus on the plot in a relatively short time.