There was currently no standard for the exact value of the perfect height and weight. The perfect height and weight would be affected by age, gender, body shape, race, lifestyle, and many other factors. For example, the perfect height and weight of Asian women were usually around 160cm and between 47kg and 55kg, while the perfect height and weight of European women were usually around 170cm and between 60kg and 65kg. In addition, the ideal height and weight for men also varied by region, race, and culture. For example, the perfect height and weight of a Northern European man was usually around 185cm and between 85kg and 95kg, while the perfect height and weight of an East Asian man was usually around 175cm and between 70kg and 75kg. In short, the perfect height and weight was a relative concept. Different people might have different opinions. It was important to maintain a healthy lifestyle, including a balanced diet, moderate exercise, and adequate rest, which helped to maintain the body's health and ideal weight. While waiting for the anime, you can also click on the link below to read the classic original work of " Full-time Expert "!