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Drinking tea and losing sleep

2024-12-28 07:37
1 answer

The insomnia caused by drinking tea was due to the fact that tea contained theylline, which had an excitatory effect. In order to solve this problem, the following methods could be used to save themselves: 1. Increase urine output: Drink more warm water or fruit juice to increase the discharge of urine, which helps to promote the discharge of excess theylline and tea vitamins in the body. 2. [Mental adjustment: avoid excessive anxiety and nervousness, and maintain a calm state of mind.] Before going to bed, avoid using mobile phones, computers, and other electronic products to prevent the cerebral hemisphere from being excited. 3. Sleep aid: You can try listening to music, doing yoga, and other methods to relieve insomnia. Before going to bed, you can soak your feet in warm water or drink a cup of hot milk to help you sleep deeply. 4. Medication: If the above methods can't solve the insomnia problem, you can consider using sleep aids such as melonin and zopiclone to improve the quality of sleep. It should be noted that it is not recommended to drink too much tea before going to bed. You can drink some light tea two hours before going to bed to avoid excessive drinking of tea that will affect your normal sleep quality. Everyone's sensitivity to tea was different, so the amount and type of tea they drank before going to bed should also be adjusted according to their personal situation. In short, by adjusting the amount of tea consumed, adjusting the mentality, and using auxiliary sleep methods, it can help alleviate the insomnia problem after drinking tea.

I Returned Home to Inherit Billions of Fortunes after Losing My Job

I Returned Home to Inherit Billions of Fortunes after Losing My Job

"Luo Qiao was framed by some scandalous news saying that she entered the room of the Best Actor. When she was scolded by an audience who didn't know the truth, she decided to leave the entertainment industry and return to inherit the family fortune. However, when she returned to her villa, she realized that her father had actually sold the villa to her childhood sweetheart and ex-boyfriend?! She questioned him angrily and wanted to buy the villa back, but this gorgeous and charming man said, ""I don't lack money. I only need a girlfriend."" Luo Qiao had no choice but to start cohabiting with her ex-boyfriend. All the slander and ridicule online disappeared overnight. Luo Qiao thought that her father had helped with the PR, but it was actually President Ming, her ex-boyfriend, who had done it. They didn't like each other because of the unhappy breakup that year. They had been in a relationship for seven years, from middle school to university graduation. President Ming had never given up on Luo Qiao, but what could he do to make his ex-girlfriend fall in love with him again? Haters, ""Family property? What family property does she have!"" The CEO of the Luo Corporation, who had hundreds of billions of assets, posted on Weibo, ""She's my daughter, my biological daughter."" Haters, ""What???"" Luo Qiao decided to give back to her fans with a lucky draw. Haters, ""Hehe, I don't care! Who doesn't have money?"" Luo Qiao, ""Comment on this Weibo post and I will choose someone to send them this piece of property."" Haters, ""???"" Luo Qiao and the top male celebrity went on variety shows. Haters, ""Hur hur, Luo Qiao is throwing herself at our idol again! Shameless!"" The next day, the media revealed that the President of the Ming Corporation, who had been trending on trending topics because of his freakish looks, was Luo Qiao's ex-boyfriend whom she had kicked out long ago… Haters, ""???"" Ex-boyfriend, ""??? I'm not going to be an ex-boyfriend for much longer.”"
4.6
684 Chs
To Sleep In The Sea Of Time

To Sleep In The Sea Of Time

This is a story of a guy who loses everything, and then gets it back. Same old new world story, just a different kind of story teller. *** They took away our hunter tags. They had us grow our hair. They gave us a new brand, when we were over there. They staged us out of Dragur, East of the Olim Horn. I guess they call us Slaves, but no one calls us much anymore. There is no fun in killing. I don't want to do it anymore. Karn brought Sorrow. Pookie brought Fear. Milk brought the fly boys. They did work in Undia. I worked mostly clandestine. Some Legends I should not say. We played with better wands. I could use the extra pay. Did Mara give the order? Did venom pay the way? They said we were slaying demons, but it was kind of hard to tell. There is no fun in killing. I don't want to do it anymore. This was before HALO, and Codex was king. Hej atop the rider, he never felt a thing. When our rider caught a spell, and both the mages killed. It pitched us over sideways on some cold Sylph hill. My back felt like it was broken, my legs I could not feel. I kept on slaying demons, but it was kind of hard to tell. There is no fun in killing. I don't want to do it anymore. I never did heal up right from injuries sustained Officially in Torin, unofficially we train. I remember all their faces. They dream about me still. I guess I'm slaying demons, but it's kind of hard to tell. There no fun in killing. I don't want to do it anymore. I speak the cold logistic, that old boys speak so well. Veni, Vedi, Vici. I'll see you in Hel. Maybe it's bravado, or an unspeakable guilt. That village, they were demons, but it was kind of hard to tell. There is no fun in killing. I don't wanna to do it anymore. I've done plenty. What is one more? -Corb Lund *** Come guess me this riddle. What beats shire leaves and fiddle? What is hotter than pleasures touch, and whiter than cream? What best wets his whistle? What is clearer than crystal? What is sweeter than honey and stronger than steam? What will make the lame walk? What will make the dumb talk? What is the elixir of life and philosopher's stone? And what helped Pookie-Baba dig up a tunnel, that runs from Shalamanda to West-Torin? When you are digging a crater, It is the best thing in nature, for sinking your sorrows and raising your joys. Sometimes I wonder, if lightning and thunder, is made out of the plunder, of the reddest hiski and oils. *** If you can keep your head when all about you, are losing theirs and blaming it on you. If you can trust yourself when all men doubt you, but make allowance for their doubting too. If you can wait and not be tired by waiting, or being lied about, don’t deal in lies, or being hated, don’t give way to hating, And yet don’t look too good, nor talk too wise. If you can dream, and not make dreams your master. If you can think, and not make thoughts your aim. If you can meet with Triumph and Disaster, and treat those two impostors just the same. If you can bear to hear the truth you’ve spoken, twisted by knaves to make a trap for fools, or watch the things you gave your life to, broken, and stoop and build them up with worn-out tools. If you can make one heap of all your winnings, and risk it on one turn of pitch-and-toss and lose, and start again at your beginnings, and never breathe a word about your loss. If you can force your heart and nerve and sinew, to serve your turn long after they are gone, and so hold on when there is nothing in you; Except the Will which says to them ‘Hold on!’ If you can talk with crowds and keep your virtue, nor walk with Kings, nor lose the common touch. If neither foes nor loving friends can hurt you. If all men count with you, but none too much. If you can fill the unforgiving minute, with sixty seconds worth of distance, run. Yours is the World and everything that’s in it, and which is more you’ll be a Man, my son. - Rudyard Kipling
4.5
469 Chs

The taboo novel of drinking black tea

1 answer
2025-01-01 04:59

" Goddess, You Win in Laying Down " and " Xia Ruge " were both ancient romance novels. They were about the love story between siblings, but they were not related by blood. These novels covered taboo topics, ancient romance, time travel, and other elements. They had attractive plots and excellent writing skills. These works might satisfy your need for taboo novels.

A sentence describing ancient women drinking tea

1 answer
2024-09-21 22:33

There were many sentences about women drinking tea in ancient times. Here are some examples: One cup of tea, one cup of wine, one zither, one piece of moon, you are my everything. Tea is an art, and drinking it is a pleasure. Three teas could keep people awake and away from troubles. Tea is an important part of Chinese culture, representing the spirit of friendship, peace and the pursuit of truth. Tea can taste its mellow fragrance, feel its breath, and let people feel the beauty of life. I hope these examples can help.

Is Yunnan Linyun No. 37 tea helpful for sleep?

1 answer
2024-09-13 19:02

Yunnan Linyun Notoginsengs tea is a herbal tea that contains some chemical and biological active ingredients that may help with sleep. The flavanoids, active ingredients, and other components in the ginseng tea are believed to have calming, anti-inflammatory, and anti-inflammatory effects, which can help reduce anxiety and tension and promote sleep. However, it should be noted that everyone's sleep needs and physical condition are different. The effect of Diandong Linyun Sanqi tea on sleep may vary from person to person. In addition, if you have sleep disturbances or other health problems, you should first consult a doctor to determine the most suitable sleep treatment plan.

Small round table and rattan chair for drinking tea

1 answer
2024-12-30 18:37

He could find some information about the small round table and rattan chair used for drinking tea. The search results mentioned some brands and models of rattan chairs, as well as pictures and prices of small round tables and rattan chairs. However, the search results did not provide any specific features or recommendations about the small round table and rattan chair. Therefore, based on the information provided, it was impossible to give an accurate answer.

The Changes of Tea Drinking from Tang to Ming and Qing Dynasties

1 answer
2024-12-30 18:22

From the Tang Dynasty to the Ming and Qing Dynasties, the way of drinking tea in China had undergone a series of changes. Before the Tang Dynasty, tea was used as a medicine or to quench thirst. In the Tang and Song Dynasties, tea gradually evolved into a slow sipping method, and formed a thousand-year-old art of drinking tea. During the Song Dynasty, tea drinking was further developed into tea fighting. The participants used special tea pots to stir the tea soup and compare the color, fragrance, and taste of the tea soup to determine the winner. At this time, Fujian Beiyuan became an important tea-producing area. In the Ming Dynasty, Zhu Yuanzhang stopped paying tribute to the group cake tea, so that loose tea dominated, and the way of drinking tea became brewing tea with boiling water. During the Ming and Qing Dynasties, tea people inherited the tea cultivation thoughts of the tea people of the Tang and Song Dynasties. The tea art included five stages: preparing utensils, selecting water, making fire, waiting for soup, and learning tea. In general, from the Tang Dynasty to the Ming and Qing Dynasties, Chinese tea had experienced the evolution process from extensive frying to fine frying and slow sipping, then to fighting tea and making tea.

The benefits of women drinking bamboo leaf tea for a long time

1 answer
2024-12-24 09:42

There were many benefits for women to drink bamboo leaf tea for a long time. Bamboo Leaf Tea had the effects of clearing away heat and detoxification, clearing the heart and removing restlessness, diuretics and swelling, anti-inflammatory and anti-inflammatory. It was rich in vitamins, sugar, and other substances. It could improve problems such as uneven urine, swelling, irregular menstruation, and sores, and promote good health. Bamboo leaf tea also had anti-aging and anti-fatigue effects. It could regulate blood fat, lower gallbladder, improve high blood pressure, promote capillaries circulation, and improve memory and sleep quality. In addition, bamboo leaf tea could also help alleviate infectious diseases, such as urine infection and mouth sores. However, pregnant women were not suitable to drink bamboo leaf tea, and patients with cold should also try to avoid it. In general, women who drink bamboo leaf tea for a long time can improve their health, but they need to pay attention to moderate consumption and personal physical condition.

Celebrating my remaining years, drinking tea, film and television

1 answer
2024-12-21 15:04

Celebrating Years could be watched online for free on the Tea Movie website. Zhang Ruoyun, Li Qin, Chen Daoming, and others starred in the drama, which had a total of 46 episodes. The plot told the story of Fan Xian in ancient society. The audience could watch the complete series of the play on the film and television website and the watermelon video platform. The specific viewing method and broadcast link could be found on these websites.

Free viewing on Starry Sky Movie Network, drinking tea

1 answer
2024-12-15 22:13

DrinkTea Movies and Starry Sky Movies were both platforms that provided free online movies and TV series. Tea Movies provided a high-definition and smooth viewing experience and a full version of free HD resources, while Starry Sky Movies was a film and television resource convergence platform that gathered high-quality film and television resources from the entire network in real time and supported free Blu-ray and high-definition online playback. Both platforms could be used to watch various types of film and television works anytime, anywhere through mobile phones, computers, and other devices without registration or payment. Therefore, you can watch Tea Movie for free on the Starry Sky Movie Network.

Why did her heart throb after drinking tea…

1 answer
2024-09-14 12:43

The reason why he felt particularly throbbing after drinking tea might be that some of the ingredients contained in tea leaves could affect one's emotions and behavior. Tea leaves contain a variety of chemical components such as tea-polyphenols, coffee, and so on. Among them, the tea polyphylls were one of the most important components in tea. They had various physiological activities such as anti-oxidization, anti-free radical, anti-inflammation, lowering blood fat, and preventing heart disease. Caffine is another important component of tea. It is a neurostimulant that can stimulate the central nervous system and make people feel excited and alert. Acid and sugar are also components of tea, but their effects are not as obvious as those of the tea's tea and coffee. When drinking tea, these ingredients in the tea leaves will be digested in the human body, causing people to feel excited and throbbing. However, this feeling also varied from person to person. Different people might have different reactions to the ingredients in the tea leaves. It should be noted that excessive consumption of tea leaves may cause adverse reactions such as insomnia, palpitations, headaches, gastric discomfort, etc. Therefore, it is recommended to drink tea leaves in moderation and pay attention to personal physique and drinking habits.

Which episode of 'Sparrow' is Li Xiaonan drinking green tea?

1 answer
2024-09-11 11:36

Sparrow was a Chinese TV series in which the plot of Li Xiaonan drinking green tea appeared around the 27th episode. In this drama, Li Xiaonan was a relatively important character. She often made some strange behaviors and decisions. Drinking green tea was her daily behavior and one of the ways she communicated with Yanzi.

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