This question involved the psychological mechanism of writing and reading online novels. In the process of writing, the author would usually spend a lot of time and energy to conceive and construct the storyline and character image, and they would need to constantly modify and improve in the process of writing. This process required the author to invest a lot of enthusiasm and patience, as well as constant self-motivation and reflection. Therefore, in the process of writing, the author was often able to immerse himself in the novel world and constantly communicate and interact with his own thoughts and imagination. In contrast, when we read other people's works, we often don't need to spend a lot of time and energy to conceive, construct the storyline and character image, and we can also modify and adjust it at any time. Therefore, when we read other people's works, we can enter the novel world more easily and understand and experience the plot and characters of the novel faster. In addition, everyone has their own reading preferences and tastes. Other people's works may be more in line with our aesthetic and reading preferences. Therefore, when we read other people's works, we are more likely to resonate and understand them. When we read our own novels, we may feel different and it is difficult to resonate. To sum up, this is why it is difficult for us to calm down when we read our own novels.