Why can't I calm down after reading a novel for a long time?

Fictions are a fictional art form that usually convey the author's thoughts and emotions through the creation of fictional characters and plots. Although novels may borrow or exaggerate certain facts or situations, they are usually fictional and have nothing to do with the real world. After reading a novel, people may feel excited, moved, nervous, or any other emotion because the plot of the novel has triggered their emotional resonance. But this doesn't mean that what's written in the novel is true. It means that they reflect the author's thoughts and feelings, as well as their cultural background and social environment. Therefore, although novels can arouse people's resonance and entertainment, they are not real stories and cannot replace real experience or knowledge.

You can try taking a few deep breaths and focusing on something else for a while.

When you finish watching a favorite anime, you might feel emotional and find it difficult to calm down because the anime contains many of your favorite plots and characters that have a strong emotional resonance. In this case, it is recommended to try the following methods to solve this problem: 1. Sharing your feelings: Find a friend or family member to share your feelings with. Let them listen to your excitement and excitement. At the same time, listen to their opinions and suggestions. It may help you better understand your feelings. 2. Think back to the plot: Think back to your feelings and thoughts after watching this anime. Try to connect your emotions with the previous plot. It may help you understand yourself better and help you calm down. 3. Seek psychological guidance: If these methods cannot help you solve the problem or you feel that your emotions have affected your life and daily life, then seeking psychological guidance may be a good choice. Through psychological coaching, you can better understand your emotions and find more effective ways to deal with emotional fluctuations. It was normal to be agitated and unable to calm down after watching a favorite anime. The important thing was to learn how to deal with and deal with such emotions.

You could also do some light exercise such as taking a short walk outside. The fresh air and the change of scenery can help clear your mind. When you read murder stories, it often creates a sense of tension and unease. By walking, you are physically moving away from that mental state. You get to see the normalcy of the outside world, like people going about their daily lives, which can be reassuring and help you calm down.

This is because the buffer is a way to temporarily store files. By copying files into memory and taking them out of memory when needed, it can increase the speed of file access. However, the time of the buffer was limited. When the buffer expired, the data in the buffer would become invalid and need to be downloaded from the server again. When the novel's buffer expired, if the user did not update the buffer, the client would try to get the latest novel data from the server. However, due to the limited time of the buffer, the server may have already stored some of the novel data, so the client needs to download more data to satisfy the request. This may cause the download speed to slow down or the download to fail, or even cause the client to crash. In order to avoid this situation, it is recommended not to directly delete the files after the buffer time ends. Instead, manually clear the buffer, such as closing the browser window or clearing the browser buffer, so that the client can retrieve the latest novel data again. It is also recommended to update the novel's buffer time regularly so that the client can make better use of the buffer to increase the speed of access.

This question involved many aspects of psychology and reading. Watching movies and reading novels are both forms of entertainment that can help people relax and reduce stress and anxiety. However, the difference between watching movies and reading novels was the information and emotional experience they conveyed. The movie conveyed emotions and stories through sensory stimulation such as sight and hearing. The audience could experience the emotional climax in a relatively short period of time and obtain a short period of psychological relaxation. In contrast, novels were a more in-depth form of literature. They described emotions, characters, and plots through words, allowing readers to resonate with more delicate emotions and experience. Therefore, if one wanted to read a good book, it was important to have a calm heart. In this way, he could better understand and experience the emotions and characters in the novel, so that he could better immerse himself in it and feel the beauty and sadness conveyed in the novel. At the same time, a calm mind also helps to reduce anxiety and stress, allowing readers to enjoy reading more.

After reading novels and TV dramas, you can try the following methods to recover and calm your mood: Relax: You may feel nervous and excited when reading a novel or watching a TV show. In order to relax your body and mind, you can try deep breathing, meditation, or other relaxation activities. 2. Sharing with others: Sharing your feelings and thoughts with others can help relieve stress and negative emotions. You can communicate with family, friends, or professionals. Rest and exercise: appropriate rest and exercise can help with physical and mental recovery. Try yoga, walking, or other sports activities. 4. Take notes: When reading or watching TV shows, you can record your feelings, thoughts, and opinions. This would help to better understand and remember the story, and also help to calm down. 5. Lifestyle adjustment: avoid excessive use of electronic products, control the time of use, ensure adequate sleep and a balanced diet, these can help to better recover and calm the mood. It took time and patience to recover and calm down. By taking these measures, you can better deal with stress and emotions and feel more calm and relaxed.

This might be because the novel triggered the readers 'emotional resonance, causing the readers to have a strong emotional reaction such as moving, shock, loss, joy, and so on. The readers put themselves in the world of the novel and have an emotional interaction with the protagonist during the reading process, which gives them a feeling similar to being there. The plot and character of the novel may resonate with the readers emotionally. This resonance may make the readers feel happy physically and mentally, but it may also cause the readers to lose control of their emotions and feel lost. Perhaps it was because the readers felt connected to their own experiences and emotions. They felt that they were surrounded by the plot and characters depicted in the novel, resulting in an emotional sense of belonging. The reader needs to constantly think, guess, and imagine when reading a novel. This process of thinking and guessing may make the reader feel tired and uneasy, resulting in a sense of loss. If the reader feels that the process of reading the novel is too long and cumbersome, it may also produce a negative emotional reaction.

For others, they may view the murder stories as pure fiction and be able to separate it from reality. They know that what they've read is not real and thus, can quickly return to a calm state. For example, someone who reads a lot of detective murder mysteries may see it as a mental exercise or entertainment, and not let it affect their emotional state too much.

As a fan of online literature, my knowledge ends in 2021. At the same time, I don't know the specific content of the novel 'Living Taboo', so I can't provide any relevant information. I suggest you go to the book review section of the novel website or related forums to consult other readers or find relevant information to obtain more information.