Are there any books on psychology or solutions at the bottom of the list? I often watch horror movies, ghost stories, and horror novels, so I'm especially afraid of ghosts. When I'm alone at home, I'm afraid day and night. How do I deal with this situation? Are there any books that are suitable for psychology or solutions to these problems?

If you are afraid of sleeping at night after listening to horror novels, you can try the following methods: Distraction: After listening to a horror novel, try to do something else to distract yourself, such as watching a movie, listening to music, exercising, etc., to divert your mind from the horror novel. 2. Imagine beautiful things: After listening to a horror novel, try to imagine some beautiful things such as being with friends and family, going on a trip, doing something you like, etc. to shift your mind away from the horror novel. 3. Take a deep breath: After listening to a horror novel, try to take a deep breath to relax yourself and relieve your fear. 4. Set a time limit: If you're more afraid, you can set a time limit to tell yourself that you must rest after listening to the horror novel to avoid affecting your sleep quality. 5. Avoiding listening to horror novels again: You may want to listen to horror novels again when you are afraid, but it is recommended to avoid listening to horror novels again to avoid intensifying your fear. The most important thing is not to be afraid and believe that you can overcome your fear. Relax your mind and body, which will help improve the quality of your sleep.

Not necessarily. The fear of watching horror movies could be caused by many factors, such as the scenes and plots in the horror movies causing a person's fear, or the person's experience of similar scenes in horror movies in life causing fear of horror movies. This does not necessarily mean that a person will grow more timid as they grow up, because individual psychological qualities and fear reactions vary from person to person.

This sentence means that even if a person is uneducated, he can become a successful person if he has patience. On the contrary, if a person did not have patience, it would be difficult for him to succeed. This phrase is often used in novels, movies, and TV shows to portray a bad guy or delinquent teenager who lacks patience and perseverance to pursue his goals even if he is cultured.

Here are a few introductory books on psychology: Introduction to Psychology D S Macpherson This is an introductory book for beginners. It covers the basic concepts and topics of psychology, including developmental psychology, social psychology, cognitive psychology, and so on. The book also includes some practical topics and cases to help readers better understand the practical applications of psychology. 2. Psychology and Life by Griggs This book aims to connect psychological knowledge with daily life and help readers better understand the practical application of psychology through some interesting cases and experiments. The book also includes practical topics and skills that can help readers improve their self-awareness and emotional intelligence. 3. Psychology: A Journey by Kaufman This book introduced various fields and topics of psychology through a colorful journey. The book includes some interesting experiments and case studies, as well as the author's own research and exploration experience, which can help readers better understand the practical application of psychology. Introduction to Psychology D S Macpherson This is an introductory book for beginners. It covers the basic concepts and topics of psychology, including developmental psychology, social psychology, cognitive psychology, and so on. The book also includes some practical topics and cases to help readers better understand the practical applications of psychology.

If you feel scared after reading a horror novel, you can try the following methods to ease your uneasiness and fear: Distraction: Try to divert your attention to other things such as exercising, listening to music, chatting with friends, etc. 2 Deep Breathing and Relaxation: Deep breathing and relaxation exercises can help relieve tension and anxiety. Try taking a few deep breaths, slowly inhaling and exhaling while relaxing your body. 3. avoid facing horror novels alone: If you find that the plot of horror novels makes you feel scared, it is best to avoid facing it alone. You can find someone else to read it with or leave the novel at home to read it again later. 4. Stop reading: If you find yourself unable to control your emotions or your fear is getting worse, you can try to stop reading. He left the novel room to calm himself down before returning to continue reading. Take notes: Some people like to take notes when reading horror novels to help them better understand the story and characters. Don't scare yourself when you're taking notes. The most important thing was not to worry too much or blame yourself. Horror novels are a fictional art form that doesn't directly affect your life or health. If you feel afraid, you can try the above methods to ease your uneasiness and fear.

It was normal to be afraid of horror novels, especially for those who were not good at horror stories. If you feel scared, you can try the following methods: 1. Stop reading: When reading a horror novel, you can stop and close your eyes to take a few deep breaths to relax and calm yourself down. 2. Imagine a positive scene: Imagine yourself in a safe place in the story or a scene that can help you get through the scary scene. Distraction: You can leave the horror novel and do something else, such as watching a movie, listening to music, taking a walk, etc., to distract yourself from the novel. 4. Sharing with others: You can read horror novels with friends and share your feelings to reduce your fear. 5. Seek professional help: If your fear is very serious and affects your life and work, you can seek the help of a psychiatrist or counselor to receive professional psychological guidance. Nervous breakdown was a common mental illness that affected people's physical and mental health. If you find that you have symptoms of neurosis, it is recommended to consult a doctor in time for professional treatment.

There are many specific places to buy books that you can refer to the following suggestions: 1. Physical bookstores: Although physical bookstores may be more expensive, you can personally see the books, choose the books you like, and read them on the spot. In addition, some physical bookstores would offer discounts or promotions, which was also a good choice. 2. Online bookstores: Nowadays, there are many online bookstores where you can buy books. The price is usually cheaper than the physical bookstores, and you can choose the books you like without going out. However, some online bookstores might have logistics problems or the library might not be stable enough. They needed to be carefully selected. 3. E-commerce platforms: e-commerce platforms such as Amazon, Jingdong, Dangdang, etc. have a large number of books to choose from. The prices and types are relatively rich. They could search for the books they wanted on these platforms and choose to buy them from reputable and high-rated merchants. 4. Second-hand bookstores: You can buy books in some second-hand bookstores or online second-hand trading platforms. The price is usually cheaper than new books, but you must pay attention to the quality and copyright of the books. When buying books, one still had to choose the right place to buy them according to one's own needs and budget. No matter where they bought the books, they had to carefully select them to ensure the quality and copyright of the books.

He could find some classic novels to read, such as Dream of the Red Chamber, Journey to the West, and Water Margins. These novels were all classics of Chinese classical literature. The content was rich and the plot was complicated. It was very interesting to read. If you are interested in modern novels, you can find some classic novels to read, such as Harry Potter, The Lord of the Rings, Twilight, etc. These novels were classic works of modern literature. The plot was attractive, the writing was beautiful, and it was very enjoyable to read. He could also find some online literature classics to read, such as Battle Through the Heavens, The Selection of the Heavens, and The Full-time Expert. These novels were all representative works of online literature. The plot was complicated, the writing was beautiful, and the characters were deeply portrayed. They were very suitable for reading. I hope these recommendations can help you. I wish you a happy reading!

😋I recommend the following horror novels to you: Witchcraft, National Night Crisis: I Walk with Death, Supernatural Night Hall, Wasteland Survival Diary. They all have different horror elements and plots that can satisfy your reading needs. I hope you like my recommendation.😗

For movies with suspense but not horror, you can refer to the following suggestions: "Identity2003": This is a psychological horror film adapted from Agatha Christie's novel. It tells the story of a group of people who are controlled by a stranger and gradually find themselves trapped in a terrible conspiracy. The Prestige (2006): This is a movie about the competition between two magicians. The plot is complicated and full of suspense and reasoning elements. Shutter Island (2008): This is a mystery film directed by Martin Scorsese about a police officer investigating a mysterious case on Shutter Island. The atmosphere of the film was very tense, but there were also many puzzling and shocking scenes. The Sixth Sense (2004): This is a movie about a young boy who discovers that everyone around him is experiencing hallucinations. He begins to wonder if his senses are too sensitive and falls into a journey full of suspense and reasoning. The Butterfly Effect (2004): This is a story about a young man who discovers that his time travel ability can help him change the past. The plot is complicated and full of suspense and reasoning elements. I hope these movies can help you. I wish you a happy movie!