I often read novels on my mobile phone, and I don't blink for hours. Now my eyes are big and small. How can my eyes change?

There are many factors that can cause eye fatigue, including long-term use of electronic devices, excessive reading, dry eyes, and so on. Eye fatigue and dry eyes are all part of eye protection. Here are some ways to help relieve eye fatigue and dry eyes: 1. When using electronic devices for a long time, you can take a break every once in a while to let your eyes rest. Blink often and expose your eyes to natural light. 3. avoid over-reading and staring at the screen. Keep your eyes away from the screen and look into the distance. 4. Drink enough water to maintain the body's water balance. 5. Regular eye exercises such as closing eyes and taking deep breaths, rolling your eyes, etc. 6. Get enough sleep and maintain a good quality of sleep. If these methods do not relieve eye fatigue and dryness, or if your eyes feel abnormally painful or red, it is recommended to seek medical advice. At the same time, you should also pay attention to protecting your eyes from long-term use of electronic devices and other actions that are harmful to your eyes.

You can take the following measures to protect your eyes when reading novels on your phone: 1. adjust the brightness and contrast of the screen to make it softer and more comfortable to reduce the stimulation to the retina. 2. Turn off the blinking screen and blue light. These signals will interfere with the eyes. 3. Keep the screen at an appropriate distance from the eyes, usually 3-4 times the height of the screen, to reduce the perception of the eyes on the screen at a close distance. 4. When reading, you can massage your eyes. For example, gently close your eyes and move your eyeballs up and down or move your left and right eyeballs up and down. You can also gently massage the muscles around your eyes with your fingers. 5. Don't read for too long. Take a break every hour for 10-15 minutes. Stay away from the screen and focus on distant objects to let your eyes rest. 6. Maintain good reading habits. Don't read while lying down or be too focused. You should maintain a good posture and light. The above measures can effectively protect the eyes and make the reading experience more comfortable and healthy.

You need to take care of your eyes when reading novels on your phone. Here are some eye protection suggestions: 1 adjust the brightness and contrast of the screen to make it clearer. 2. Turn on night mode to reduce the brightness and color temperature of the screen to reduce eye irritation. 3. Set the phone screen to a suitable size to prevent your eyes from focusing too much. 4. Stay away from the phone screen when reading. It is recommended to place the phone screen at least 25 meters away to reduce the short-distance stimulation of the eyes. Choose a comfortable reading position, keep your head and eyes at the same level, and avoid staring at the screen for a long time. 6. Take a break regularly. Your eyes should rest for 5-10 minutes every once in a while. Stay away from the screen and let your eyes rest for a while. 7. Maintain a good reading environment. Keep the room well-lit, comfortable, and quiet. I hope these suggestions can help protect your eyes and enjoy a better reading experience.

You can take the following measures to protect your eyes when reading e-books on your phone: 1 Choose the right e-book reader: When choosing a reader, you should choose a reader with high resolution, moderate font size, reasonable layout, and good contrast. At the same time, try adjusting the brightness, contrast, and volume settings of the reader to reduce eye irritation. 2, adjust the brightness of the screen: If the brightness of the screen is lowered, it can reduce the stimulation to the eyes and also reduce the reflection of light for better reading. 3. Control your reading time: When reading an e-book, you should control your reading time to avoid staring at the screen for a long time. Normally, you should rest for 10-15 minutes every hour, away from the screen, and let your eyes rest for a while. 4. To avoid screen flicker: If the phone uses an OLED screen, there may be a flicker problem. You can try to turn off the self-illumination function of the OLED screen or adjust the refresh rate of the screen to reduce screen flicker. 5. Maintain the darkness of the environment: If the phone is placed in a place with high brightness, the reader will be overexposed to the eyes. Therefore, when reading, the brightness of the environment should be lowered to reduce eye irritation. 6. Maintain a certain distance: When reading, you should maintain a certain distance to avoid excessive focus. Generally speaking, it was only 0.5 -1 meters away from the screen. Through the above measures, you can effectively protect your eyes and enjoy a more enjoyable reading experience.

The amount of radiation may increase when using a smartphone or other digital device, especially when used in bed at night, because the device will be connected to the power grid and generate a weak electromagnetic field. However, most modern smart phones and other electronic devices are equipped with a low radiation mode to help reduce the amount of radiation. The following measures can be taken to reduce the radiation of the eyes and body when using the phone under the blanket: 1. When using your phone, make sure to keep it away from your eyes. It was best to put it next to the pillow instead of under the blanket. When you turn off the device, you can turn off the device's visible light function, which is to light up the screen and wait for a few seconds to reduce the amount of radiation. 3. Use low radiation mode. Most modern smart phones are equipped with a low radiation mode that can reduce the amount of radiation without reducing performance. Turn on the Low Radiation Mode and try to use it to reduce the radiation from your eyes and body. 4. Try to reduce the time you use your phone in bed. Use other devices or read books to distract your attention to reduce long-term stimulation of your eyes and body. Pay attention to protecting your eyes. Staring at the screen for a long time may cause eye fatigue and dryness, so please maintain an appropriate amount of rest and blink and avoid excessive use of electronic devices. The amount of radiation may increase when using a smartphone or other digital device. However, by taking the above measures, you can reduce the amount of radiation in your eyes and body and protect your health.

Often reading novels on the phone causes eye pain and tears. You can try the following methods to relieve the symptoms: 1. adjust the brightness and contrast of the screen to make it more comfortable and reduce eye irritation. 2. Try to avoid staring at the screen for a long time when using the phone. Rest for 5-10 minutes every hour to let your eyes rest. 3. Maintain indoor air circulation to avoid eye irritation from the reflection of the screen. 4. Keep your eyes moist. You can use a moisturizer or wet towel to increase the humidity of the air to relieve dry eyes. 5. Follow the correct eye habits such as resting regularly, looking far away, and avoiding excessive fatigue. If you really need to use your phone for a long time, you can choose to wear a mask or glasses to reduce the burden on your eyes. I hope the above suggestions can help alleviate the discomfort in my eyes. If the symptoms persist, it is recommended to go to an oculist for examination and treatment.

Reading novels on your phone is usually possible, but you need to pay attention to the following points: 1. Protect your eyes: When reading a novel, pay attention to adjusting the brightness and contrast of the screen and avoid reading for a long time. At the same time, regular eye massages and eye exercises can be carried out to improve eye vision. 2. Control the time you use: Reading novels is a way to kill time, but you must pay attention to control the time you use to avoid being addicted to novels and neglecting other important things. It's best to allocate the time spent reading novels to other activities such as sports, rest, or socializing. 3. Protect personal privacy: When reading a novel, pay attention to protecting personal privacy. Don't share the content of the novel or disclose personal information to others. 4. Arrange the use of mobile phones reasonably: Reading novels is an interesting way of entertainment, but you should also pay attention to the reasonable arrangement of mobile phone use. Don't use it as the only way of entertainment and don't rely too much on mobile phones.

I'm not sure which novel website or platform you're referring to. However, generally speaking, the novel reading applications in the mobile app store, such as SSS novels, novel reading, etc., could be downloaded and installed through normal channels. If you can't download or use these applications on your phone's app store, it may be due to problems with the app store itself or the application itself. You can try to restart your phone or re-install the application or try to search for and download these applications in other app stores. In addition, if you are using a smartphone, you can also access the novel reading website through the browser and read it on the computer. However, some novel websites might restrict mobile access, depending on the specific website and policies. I hope these suggestions can help you solve the problem.

To protect your eyes while reading novels on the computer, you can refer to the following suggestions: 1. adjust the brightness and contrast of the screen so that it is as similar to natural light as possible to reduce eye irritation. 2. Set the screen to a suitable resolution to help reduce eye fatigue and disparity. 3. Keep the distance between the screen and the eyes. It is recommended to keep it between 30-60 cm to reduce the burden on the eyes. 4. Rest for 5-10 minutes every hour away from the computer screen to let your eyes rest and relax. When reading, you can choose a place with soft light to avoid sunlight or overly strong lights. When reading, you can choose the appropriate font size and reading direction to reduce the long-term pressure on your eyes. Regular eye massage and eye exercises can help relieve eye fatigue and discomfort. Maintaining a healthy lifestyle such as proper diet, adequate sleep, and moderate exercise helps to maintain physical health and eye health.

I often stay up late to read novels and overuse my eyes. My eyes have been hurting for two months. Now I can't see anything clearly. I can't open my eyes because of the pain. I suggest taking the following measures: 1. Maintain adequate sleep time. Sleep no less than 7 hours a day to help your eyes recover. 2. avoid staring at the computer screen or mobile phone screen for a long time. Take appropriate eye rest for 5-10 minutes every hour. 3. Maintain good living habits, eat a balanced diet and exercise in an appropriate amount to reduce the harm of bad habits such as smoking and drinking to the eyes. 4. Eye massage: You can use your fingers to gently massage the acupuncture points around your eyes before going to bed or at ordinary times to promote eye blood circulation and relaxation. 5. Use hot compress: Use a hot water bag or hot towel to apply to your eyes to relieve eye fatigue and pain. 6. Seek medical treatment: If the above methods cannot relieve eye pain and vision problems, it is recommended to seek medical treatment in time to prevent the condition from worsening. It was very important to protect the health of the eyes. One had to start from all aspects of life.