What kind of auxiliary tools do old people have to read paper books to avoid eye fatigue?

The elderly liked to read all kinds of novels, especially those that could help them relax, reminisce about the past, or inspire them to think. Classic novels such as Dream of the Red Chamber and Romance of the Three Kingdoms were also popular among the elderly. The elderly could also choose to read books on history, biography, philosophy, psychology, medicine, and other fields to gain new knowledge. In short, there were many types of books that the elderly read. The key was to find books that could bring them fun and enlightenment.

The problem of eye damage from reading e-books and paper books mainly depended on factors such as posture and light when reading. Here are some suggestions to avoid eye injuries: 1. Choose a suitable reading posture: Try to keep the distance between your eyes and the book as moderate as possible. Keep your head level and the distance between your eyes and the screen is about 30 centimeters. At the same time, you can choose a comfortable seat to keep your body relaxed. 2. Light adjustment: When reading, you should choose an indoor environment with soft light and no strong scattering. You can use light or natural light to reduce the burden on your eyes. 3. Reduce blue light exposure: e-book screens and computer screens will emit blue light, which is irritating to the eyes. It is recommended to minimize the exposure of blue light when using electronic devices. You can choose "Night Mode" in the screen settings or use anti-blue light glasses to reduce the damage of blue light. 4. Control the reading time: When reading, you should maintain an appropriate reading time. It is best not to exceed 4 hours a day. At the same time, it could gradually extend the reading time to avoid eye fatigue. 5. Rest more: After reading, you should rest for a while to let your eyes get enough rest. You can close your eyes and rotate your eyeballs or massage your eyes to relieve eye fatigue. The problem of eye damage from reading e-books and paper books could be avoided by choosing the right reading posture, adjusting the light, reducing the exposure of blue light, controlling the reading time, and resting more.

The question of what books to read for the elderly was more general because the reading interests and needs of the elderly might vary according to their personal experiences and interests. Some older people may choose to read classic literature works such as shakespeare's plays and irving's poems, which can make them feel the charm of culture and the accumulation of history. Other elderly people might choose to read books related to their interests, such as travel, cooking, gardens, medicine, etc. Some older people might choose to read novels, biographies, history, philosophy, and other types of books to gain knowledge and enlightenment. The books that the elderly read should be suitable for their interests and reading level, and the content should be easy to understand, enlightening, and story-telling. In addition, reading books could also provide opportunities for the elderly to socialize and communicate, allowing them to make new friends and expand their social circle while reading.

The question of what books the elderly should read required consideration of their reading interests and reading needs. Some elderly people might like to read history books, biographies, philosophy, psychology, medicine, and other books. Other elderly people may also like to read novels, poems, essays, and other literary works to broaden their horizons and enrich their imagination. The types of books that the elderly read may vary according to their personal interests and needs. Therefore, it is recommended that the elderly can choose books that suit their own interests and needs. In addition, the elderly can also read books to maintain physical and mental health, enhance thinking ability and memory, improve social skills, and thus better enjoy their later years.

Many of the books that the elderly liked to read depended on their interests and reading level. Some of the books that the elderly liked to read included classic novels such as Dream of the Red Chamber, Journey to the West, Water Margins, Romance of the Three Kingdoms, and classic literary works such as One Hundred Years of Solitude, Jane Eyre, and Pride and Predict. In addition, some books on health and wellness were also favored by the elderly, such as the Yellow Emperor's Internal Classic and the Compendium of Materia Medica. The variety of books that the elderly read was mainly to satisfy their reading interests and knowledge needs.

The books that the elderly liked to read varied from person to person, but generally speaking, the elderly were more inclined to read books related to physical and mental health, traditional culture, history, philosophy, and other fields. Some classic novels, essays, poems, and so on were also one of the reading materials that the elderly liked. In addition, the elderly might also be interested in books such as healthy recipes, health knowledge, and travel guides. The purpose and interests of reading for the elderly were usually broader and more diverse.

The answer to the question of what kind of books the elderly liked to read varied from person to person because the interests, hobbies, and reading experiences of the elderly varied. Some elderly people might choose to read history books, philosophy books, medical books, etc. to gain knowledge and enlightenment. Other elderly people may choose to read novels, poems, essays, and other literary works to relax and enjoy reading. The reading interest of the elderly may be affected by their experience, culture, education level, hobbies, and other factors.

There were many reasons why the elderly read novels. One of them might be for entertainment and relaxation. Therefore, the elderly may choose to read some relaxing, humorous, and rich novels to relieve the stress in their lives. Older people might also choose novels about history, biography, philosophy, etc. to gain knowledge and thoughts. Some classic novels such as Dream of the Red Chamber and Romance of the Three Kingdoms may also be loved by the elderly because these novels have profound cultural and artistic value. The choice of novels that the elderly read may vary from person to person, but they usually choose novels that can arouse interest and resonate to enrich their reading experience.

" Fake Student " was a fantasy novel about a girl named " Cheng Yao " who experienced a series of magical events in high school and eventually became an excellent student. According to my knowledge of online literature, people who like to read fantasy novels might like to read the following types of novels: 1 Battle Through the Heavens 2 Martial Force Universe 3 The Great Dominator 4 "Cover the Sky" Library of Heaven's Path [Nine Darkness Demon Emperor] 7 Douluo Continent 8 " Martial Refinement Peak " 9 " Full-time Expert " [Lord Snow Eagle] Of course, this was only a small portion of the people who liked to read " Fake Student in Pretense " might also be interested in other types of novels.

I can't give you advice on what books middle-aged and old people should read based on my knowledge. Reading books was a personal choice, and everyone's interests and reading needs were different. What books middle-aged and elderly people read depended on their interests, reading level, and reading needs. I suggest that you directly communicate with your middle-aged and elderly people and ask them what kind of books they want to read or join a reading club with them to share the joy of reading.