Why do I always feel depressed every time I finish watching a TV series online?

Maybe it's because the plot in the TV series triggered your emotional resonance and caused you to have a strong emotional reaction. After watching a TV series, your brain will be immersed in the plot and resonate with the emotions and characters in the plot, which will interfere with your emotions and thoughts. In addition, it may be because the plot in the TV series does not match your own life experience or expectations, making you feel lost or dissatisfied. This disappointment or dissatisfaction may affect your mood and make you feel troubled and depressed. If you often feel upset and depressed after watching TV dramas, you can try to divert your attention by chatting with friends, doing sports, listening to music, etc. to ease this mood. You can also try to explore the plot and characters in the TV series to see if they match your values and life experiences in order to better understand and accept the TV series.

Perhaps it was because the plot of the animation was related to his own experience or emotions, causing him to resonate and react emotionally. After watching an animation, certain emotions such as moving, joy, sadness, loss, etc. may be triggered. These emotions may affect one's emotions and behavior. Animation was also an art form that could resonate with the audience's emotions and make them feel the emotions and meaning contained in it. Sometimes, the audience would be attracted by the storyline, character image, theme, etc. in the animation and thus have an emotional reaction. When the audience watched the animation, they might also be affected by their inner emotions and cause emotional reactions. This could be due to the audience's own experience, emotional state, psychological state, and so on. Therefore, the audience needed to balance and deal with their own emotional reactions when watching the animation. They should not let them affect their emotions and behavior.

Perhaps it was because after reading a novel, one would feel a strong impact on their emotions and have a strong emotional reaction. These emotions might include excitement, agitation, sadness, fear, anger, and so on. When reading novels, we often place ourselves in the world of the novel and resonate with the characters in the novel. When we successfully finish reading a novel, we may feel that we have experienced a journey full of thrills and adventures like the characters in the novel, and we have gained growth and enlightenment in the process. However, because everyone's emotional reaction was unique, not everyone would feel depressed in this situation. If you feel that your mood is affected, you can try to relax your body and mind, such as through meditation, walking, or chatting with friends to relieve stress.

This situation is likely because the emotions and theme expressed in the TV series or movie deeply touched you and left a deep impression on you. When you finish watching a TV series or movie, your brain will receive this information emotionally and produce a strong emotional response, which may cause you to feel empty and lost. If you find yourself constantly thinking about the plot and characters there, it might be because the TV series or movie has had a long-term emotional impact on you. These emotional reactions may affect your emotional state and behavior in real life. If you want to reduce the occurrence of this situation, you can try the following methods: 1. Find a new TV series or movie. By watching new movies or TV shows, you can get in touch with new emotions and topics, thus reducing your emotional dependence on old movies or TV shows. 2 Think about the emotions and theme of the movie or TV series you watch. Think about the theme and emotions of the movie or TV series you watch and try to apply them to your own life. 3. Tell your friends or family about the movies or TV shows you watch. By sharing with others, you can view the movie or TV series from different perspectives and get more inspiration and feelings from it. 4. Try to divert attention. When you feel empty and down, try to do something else such as exercise, reading, writing, listening to music, etc. These activities can help you divert your attention and give you more emotional satisfaction. In short, it would take time and effort to reduce the occurrence of such situations. By constantly exploring and discovering new movies or TV shows and trying to divert your attention, you can gradually get rid of your emotional dependence on old movies or TV shows and better understand and experience other emotions and topics in life.

I can't directly understand your personal feelings and psychological state. If you want to solve this question, I suggest you seriously think about how you feel after watching the anime and try to find out the specific reason. It might be related to the storyline, the character's personality, the plot's direction, and so on. It might also be related to your own expectations and feelings. When reading and watching anime, we are often attracted by the plot and characters, and may also be shocked or moved by certain details and emotional resonance. However, no matter what the reason is, if you feel depressed, you can try the following methods to relieve your mood: 1. Sharing your feelings with others: share your feelings with friends, family, or a psychiatrist. Ask for their advice and support. 2. Find ways to relax: Try some relaxing activities such as meditation, yoga, listening to music, doing crafts, etc. to soothe your mood. Reflect on the plot: Think about whether the plot meets your expectations or whether there are any over-interpretation or misunderstandings. If necessary, write down your thoughts and feelings to better understand them. 4. Readjust your mentality: Try to use anime as a form of entertainment. Don't be too addicted to it and don't be too harsh on yourself. You can get some fun and inspiration from it, but you have to treat it with a positive attitude. I hope these methods can help you ease your mood. If you feel that you need more in-depth help and support, please consider seeking professional psychological consultation services.

Maybe it's because after reading a novel or anime, we're experiencing an emotional experience, which can include sympathy, empathy, or loss for the characters and plot in the story. When we are immersed in a fictional world, our emotions and experiences will resonate with the characters and plots created by the author and producer, which will make us feel more deeply involved. A good novel or anime usually delves into the complexity and contradictions of the human heart, and these topics may make us feel heavy and think. We can also feel sad and sad because of the plot in the novel, because these plots may touch certain emotions in our hearts. When we finish reading a novel or anime, we may feel heavy because we are experiencing an emotional experience. This experience resonates with the story, allowing us to understand the theme and emotions expressed in the story more deeply.

Perhaps it was because after watching an anime, one would resonate with the story or develop an emotional connection with the characters, causing one to feel emotional fluctuations. Animation was usually a fictional art form that was different from the real world. The audience could experience unique emotions and situations in it. These emotions and situations may cause the audience to have strong emotional reactions such as being moved, lost, excited, sad, and so on. When the audience watched the anime, they might put themselves in the character's shoes to experience their lives and experiences. This sense of immersion might cause the audience to resonate with their emotions and make them feel even more uncomfortable.

Maybe it's because we're influenced by the characters 'emotions while watching the anime, and we have a strong emotional resonance. When we finish watching this anime, these emotional resonances may disappear and make us feel lost. In addition, anime is often a fictional art form. We may feel that it is different from the interpersonal relationships in real life and thus feel lost.

This question might involve many factors, including personal feelings, story experience, and character creation. Here are some reasons why you might feel sad and down: 1. Emotional resonance: You may have developed an emotional resonance with the characters and storyline in the anime and feel that you are also experiencing the plot. In this situation, you may feel sad and disappointed because you feel that your feelings and experiences are similar. 2. Plot direction: The plot direction of some anime may make you feel disappointed or desperate. For example, you might like a character but their ending made you feel sad. Or you might see a plot that shocked or angered you and made you feel lost. Character Creation: The characters in the anime may resonate with you because they have similar experiences and feelings. However, if the character's ending or behavior disappointed you or didn't understand you, you might also feel lost. 4. Emotional involvement: When you watch anime, you may immerse yourself in the story. In this situation, you may feel emotionally invested and lose yourself, and feel lost. In short, you might feel sad or disappointed because your emotions were touched by the plot in the anime or because you resonated with the storyline and characters. If you could look at this process rationally and realize that this is just a story and not everything in real life, you might not be so sad.

This question involved some emotional factors in anime culture. Animation works usually created characters with strong personalities, and the audience often had a strong emotional resonance with them. When the audience finished watching an anime, they might have similar experiences and feelings as these characters, so they would feel lost. In addition, anime works usually convey some deep emotional topics such as love, friendship, family, etc. The audience may resonate with them and feel lost when they finish watching.