The following methods can be used for reference when the pressure on your circle of friends is high: 1. Talk about your emotions: Post a message in your WeChat Moments to express your feelings and stress, such as "I've been under a lot of pressure recently and feel like I'm going to be depressed" or "I'm really tired from working overtime every day. I don't know when I'll be able to end all this." 2. Sharing stress relief methods: sharing some practical stress relief methods such as exercise, meditation, listening to music, etc., so that everyone can share the pressure together. For example," I've been exercising recently and feel that the pressure has decreased " or " Teach me some relaxation techniques that are really helpful. You can try them." 3. Borrowing the power of literature: If you like writing, you can post a text in your circle of friends to express your feelings and stress with the power of literature, such as " The pace of modern life is fast and stressful, but I believe literature can heal my heart " or " I express my feelings and stress in this article, but I hope my words can bring you some strength and hope." No matter which method you choose, you have to pay attention to your language expression. Don't be too violent or negative. Maintain a positive attitude and let everyone feel your positive energy.