I'm a high school student. No matter what, I always give up halfway. Is there any good way for everyone to help me? thanks
It was a common problem to be unable to persist in doing things, but it could also be overcome. Here are some suggestions that might be helpful: Make goals and plans: Make sure you know what you want to achieve and make a feasible plan to achieve them. Writing down your plans and breaking them down into smaller, manageable tasks will make them more specific and measurable. 2. Find motivation: Find reasons that motivate you to make your goals more concrete and feasible. This could be a personal goal, a personal value, or a passion for something. It was easier to persevere when you found motivation. 3. Set up reward and punishment mechanisms: Set up some reward and punishment mechanisms to motivate yourself. Rewards could be small self-rewards such as watching a movie or eating a good meal. The punishment could be some small, unavoidable task, such as missing an episode of a TV series or a good meal. 4. Break down tasks: Break down large tasks into smaller, manageable tasks to make them more specific and measurable. This would help him better control his progress and make it easier for him to persevere. 5. Ask for help: If you find it difficult to complete the task alone, you can ask for help from others. You can ask your classmates, family, or teachers to help you complete the task, or seek the help of professionals such as coaches or mentors. Cultivate good habits: Turn some good habits into daily behaviors such as exercising every day, writing a diary, or studying regularly. This would make it easier to persevere and make the mission more natural. The most important thing was not to give up. It takes time and patience to persevere and overcome difficulties, but once you succeed, you will feel very proud and satisfied.
