When a person becomes a mother, they will face a lot of social pressure, such as being thought to be intactful or not open enough. This was a very common situation. There was no need to worry too much. Here are some suggestions to help change this situation: 1. Stay confident. Although others may judge your words, the most important thing is your own evaluation of yourself. Believe in yourself, believe in your own abilities and value. 2. Practice expressing yourself. Practice is the key to becoming a good actor and speaker. Find some opportunities to practice your own expressions such as communicating with family, friends, colleagues, or volunteers. 3. Accept different perspectives. Learn to accept different views and opinions. Don't feel frustrated or uneasy because others have different views from you. In this way, he could better understand himself and others, and he could also better communicate with others. Learn to relax. Sometimes we face pressure, which may come from our expectations, social pressure, or other factors. Learning to relax can help you reduce stress and better deal with life's challenges. You're a mother now. You should believe in your abilities and value and practice expressing your thoughts and opinions. Learning to accept different perspectives and relax can help you change this situation and communicate better with others.