Hello, I want to ask a person who always has fantasies. She always feels that someone is trying to harm her. Someone is following her and monitoring her. Is it a mental illness or a mental illness?

In some cases, over-portraying a person may be considered a mental illness called "personality acting disorder"(personality acting disorder). This disease usually led to exaggerated character creation that sometimes exceeded reality. However, personality performance disorder was not a disease that would be caused by over-depicting a person's work. Some. In addition, many literary works involve the description of characters, and these descriptions are not necessarily exaggerated or false. Therefore, they needed to carefully consider the characters and plots they portrayed in their works to ensure their authenticity and propriety. If you feel confused or uncertain, you can consult a psychiatrist or professional.

Thinking about suicide is not a mental illness but a natural reaction. When faced with certain difficulties or challenges, people may have suicidal thoughts. However, such thoughts were very dangerous and could lead to suicide. If you feel depressed, helpless, lonely, or any other negative emotions, please seek professional help. You can contact a psychologist, psychotherapist, or crisis line to provide support and help.

It's not necessarily a mental illness to want to go back to the past, because this kind of thinking can be a normal human emotional experience. Many people would recall their past experiences and gain inspiration from them. However, if this thought affects daily life and functions, such as social activities, work, or studies, then further evaluation may be needed to determine whether there is any psychological problem. If you feel that these thoughts have seriously affected your mood, life, or work, it is recommended to seek the help of a professional counselor or doctor for evaluation and treatment. They can provide appropriate advice and support to help overcome this problem.

Not necessarily. This feeling could be caused by many different reasons such as anxiety, depression, low self-esteem, inferiority complex, etc. If this feeling continues and affects your daily life, you may need to seek professional help. However, if it only appeared occasionally, it might only be a short-term emotional reaction. There was no need to worry too much.

It's not necessarily a mental illness to fantasize about talking to others. It depended on the individual's situation and thoughts. Some people may simulate conversations in their fantasies or imagine themselves communicating with a certain character, but this does not necessarily mean that they are experiencing actual mental illness. If this fantasy affects a person's daily life and social functions, professional help may be needed. If it was just an ordinary hobby or a way to relax, then there was no need to worry.

Psychological suggestion was a psychological phenomenon that referred to the corresponding changes in one's psychology and behavior under the influence of a certain belief, attitude, or concept. It could be positive or negative. In some cases, psychological suggestion may be considered a manifestation of mental illness. However, it is important to note that psychological suggestions are not always related to mental illness. They can be the result of other psychological phenomena. Therefore, the evaluation of psychological suggestion needed to be analyzed according to the specific situation.

This condition is commonly known as anxiety disorder, a psychological disorder. People with anxiety often feel extremely uneasy and afraid, which may be accompanied by headaches, muscle tension, palpitations, insomnia, and other symptoms. They may try to alleviate this uneasiness and fear by doing strange behaviors such as imitating behavior, thinking repeatedly, being overactive, etc. An anxiety disorder is a complex psychological disorder and its symptoms may vary from person to person. Treatment for anxiety patients usually includes psychotherapy and behavior therapy. Psychotherapy can help patients understand their inner conflicts and thinking patterns and how to reduce their symptoms by changing their behavior and attitudes. In contrast, behavior therapy could reduce symptoms by training the patient to adopt positive bodily responses. Medication can also reduce anxiety symptoms to a certain extent, but it usually needs to be combined with psychotherapy.

It depends on whether these scenes actually happen and whether they affect your daily life. If these scenes are fictional or used for creative or entertainment purposes, they are not usually considered mental illnesses. However, if a person's fantasies become too frequent, real, or painful and affect their daily lives, it may be considered a mental illness. This condition was commonly known as hallucinations or phobias. Fantasy is a psychological disorder that can be caused by many factors, including genetic factors, hormonal changes, drug use, traumatic experiences, mental abuse, etc. If you think you may have hallucinations, it is recommended to consult a professional psychiatrist or medication.

Not necessarily. There could be many reasons why a person could not remember a book that he had just skimmed through, such as reading too fast, not paying attention, lack of interest, and so on. This does not necessarily mean that there is a mental illness, but it may be due to personal learning styles and habits. If you want to improve your reading efficiency and memory, you can try the following methods: 1. Read slowly to maintain concentration to improve reading experience and memory. 2. Break down your reading into small chunks and focus on one small chunk at a time instead of reading the entire book in one go. 3. Before reading, you should first understand the main idea and structure of the article so that you can better understand and remember the content. Read a variety of books to increase your understanding of different topics and styles to improve your memory and reading ability. 5. Review and review the reading material regularly to consolidate memory and understanding.

This kind of thinking was not necessarily a mental illness, but a creative impulse. The creative impulse was a common emotional experience that often gave rise to creative desire and inspiration. It was not a sickness but a positive emotional state. If you want to control this creative impulse, try the following methods: 1. Be clear about your creative goals and plans. Don't let yourself fall into a state of aimless writing. 2. Find a quiet environment to reduce external interference. 3. Make a detailed writing plan and allocate time and tasks. 4. Read more books and write more to continuously improve your literary accomplishment and creative ability. 5. Sharing your writing progress with your readers to get feedback and suggestions. The above methods can help control the creative impulse and improve the efficiency and quality of creation. If this creative impulse seriously affects your life and work, you can consider consulting a psychiatrist or counselor for more professional help.