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She couldn't help but think about bad things. She was very pessimistic and worried almost every day because of this. Was this a mental illness?

2024-09-16 09:20
I'm 21 this year. I feel like I've been unable to control myself from thinking about bad things since many years ago. When my parents go out, they will imagine that they were in a car accident, especially when they sometimes drive out and travel a little further. I simply feel uneasy whenever I think about it. I can't wait for them to send me their location at any time. I can imagine that they will send me bad news at any time…It's the same for my dog. It's going to school outside. Whenever I think of it, I imagine my mom calling me to tell me that it was hit by a car or that it got lost. It's the same for me. Every time I feel a little uncomfortable, I start to feel my heartbeat. I find it funny. I feel that I might die today almost every day, whether it's sudden death or all kinds of accidents. I think about it every time I cross the road…Now I have a feeling that these things will really happen if I don't think about it. Moreover, this situation has been worsening recently…On the surface, I'm still a relatively normal person. Other than thinking that I'm afraid of crossing the road, there's nothing unusual about me. I don't know how to tell my family. They know a little, but they only say that I should learn to relax a little…But I'm afraid that if I don't think about it or worry about it, these things will happen. I know it's ridiculous, but I can't control myself.[I'm starting to avoid certain words and feel that it's unlucky…I'm a little afraid that it will get worse. Is this considered OCD?](ps: I don't know if this is natural. My mom said that when I was four or five years old, I told her that I didn't think I could live to be eighteen years old…If it was natural, wouldn't it be less serious? I really don't know what kind of neurotic I will become in the future...)
1 answer

This condition is often referred to in novels as anxiety or anxiety disorder because it can cause people to often feel nervous, uneasy, and worried. This symptom may affect people's emotions, thoughts, behavior, and physical health, so it is considered a mental illness. In novels, the protagonist often fell into a difficult situation because of anxiety and needed professional help and treatment. In real life, anxiety was also one of the common mental illnesses that needed attention and treatment. If you feel that this situation has a negative impact on your daily life, it is recommended to seek the help of a psychiatrist or counselor in time.

Now, she was always unwilling to think about some things. She always felt that she wanted to avoid some things. Did she have a mental illness?

1 answer
2024-09-16 09:36

Not necessarily. This reluctance to think and always want to avoid may be a normal human reaction, especially in the face of some unpleasant or uncomfortable experience. Sometimes we might feel anxious, scared, nervous, or uneasy and want to avoid thinking about certain things. However, if this reaction persisted and affected his daily life and work, he might need to consider whether there were some psychological problems. Some common psychological problems include anxiety, depression, obsessive-compulsive disorder, post-traumatic stress disorder, and so on. These diseases may show similar reluctance to think. If you're worried about your condition, you should consult a psychiatrist or counselor. They can provide professional assessments and suggestions to help you understand your condition and take appropriate treatment measures.

She always skimmed through books and couldn't remember them. Was it a mental illness?

1 answer
2024-09-16 09:21

Not necessarily. There could be many reasons why a person could not remember a book that he had just skimmed through, such as reading too fast, not paying attention, lack of interest, and so on. This does not necessarily mean that there is a mental illness, but it may be due to personal learning styles and habits. If you want to improve your reading efficiency and memory, you can try the following methods: 1. Read slowly to maintain concentration to improve reading experience and memory. 2. Break down your reading into small chunks and focus on one small chunk at a time instead of reading the entire book in one go. 3. Before reading, you should first understand the main idea and structure of the article so that you can better understand and remember the content. Read a variety of books to increase your understanding of different topics and styles to improve your memory and reading ability. 5. Review and review the reading material regularly to consolidate memory and understanding.

She was so tired that she couldn't focus on her books every day.

1 answer
2024-09-17 17:47

This was a common online phrase that usually appeared in novels or web novels to describe the situation where the protagonist was busy with work and life every day, chasing after his own goals, resulting in physical and mental exhaustion that prevented him from reading the book. This situation was usually caused by the protagonist neglecting to pay attention to his physical and mental health in the process of pursuing his goal. Maintaining a high-intensity work and life rhythm for a long time eventually led to physical fatigue, excessive mental stress, and even psychological problems such as depression. In novels, this kind of situation was usually described as the protagonist chasing his dream. In order to pursue his dream, he constantly struggled. He was so tired that he couldn't read the book every day, but even so, he still didn't give up on his dream and insisted on pursuing his goal. This sentence expressed the persistence and determination to pursue their dreams, and also expressed the concern for their physical and mental health. It reminded people that while pursuing their dreams, they should also pay attention to their physical and mental health, maintain an appropriate pace of work and life, and not ignore their physical and mental health.

She was always overly cautious in doing things. She would think about some things over and over again. Was it obsessive-compulsive disorder or some mental illness? How?

1 answer
2024-09-25 01:56

He was always overly cautious in doing things. Some things would be thought over and over again. It might be a psychological problem called obsessive-compulsive disorder. Obsessive-compulsive disorder was a psychological disorder manifested by a strong pursuit and obsession for a particular thing, causing the individual to become highly nervous and alert in front of these things, and often repeatedly thinking and struggling. Treatment for OCD included psychotherapy and medication. Psychotherapy could use cognitive behavior therapy, obsessive-compulsive disorder rehabilitation programs, etc. to help individuals change unhealthy thinking and behavior patterns to alleviate symptoms. Pharmacological treatment can use antidetents, anti-anxiety drugs, etc. to help the individual reduce symptoms. At the same time, the symptoms can be controlled by changing the dosage of the drug or changing the drug. In addition to medication, patients with OCD could also use self-therapy to alleviate their symptoms, such as relaxation exercises, meditation, exercise, and so on. The most important thing was that the patient needed to recognize that OCD was a treatable psychological problem and actively cooperate with the treatment, adhere to the rehabilitation plan, and gradually get rid of the symptoms.

She was always overly cautious in doing things. She would think about some things over and over again. Was it obsessive-compulsive disorder or some mental illness? How?

1 answer
2024-09-25 01:38

This situation is not necessarily obsessive-compulsive disorder or any mental illness because being cautious and thinking repeatedly is not necessarily a characteristic of obsessive-compulsive disorder. Obsessive-compulsive disorder is usually manifested by intense anxiety, pain, and worry. It usually involves certain behaviors or thinking habits such as checking repeatedly, locking the door, counting, etc. If you feel that this kind of cautiousness and repeated thinking seriously affects your daily life, you can try the following methods to alleviate the symptoms: Accept your own emotions: Understanding your own emotions and reactions is the first step in dealing with this situation. Try to understand your worries and anxieties and acknowledge their existence. 2. Seek support: Talk to close friends or family about your feelings or seek the help of a professional psychiatrist. They could provide support, understanding, and advice. 3. Change your way of thinking: Try to use positive thinking to replace negative thinking. For example, seeing problems as opportunities rather than challenges. Distraction: Do something distracting such as listening to music, exercising, reading, etc. to reduce anxiety and worry. 5. Build a regular lifestyle: Try to maintain a regular lifestyle such as a fixed sleep time, diet, and exercise habits to reduce anxiety and worry. If the symptoms persist or affect your daily life, it is recommended to seek the help of a professional psychiatrist to understand whether there is obsessive-compulsive disorder or other psychological problems.

She was bored every day and didn't know what to do every day. When she couldn't take it anymore, she would read novels, but it felt like a waste of time!

1 answer
2024-09-13 20:12

Reading novels was indeed a good choice when he was bored. However, one had to be careful not to waste too much time while reading novels so as not to affect the completion of other important things. You can try out some new hobbies such as learning a new skill, participating in some social activities, sports, or traveling. These activities could make one's life more colorful and improve one's skills and accomplishments. You can also try new ways of learning, such as reading e-books, listening to audio books, or learning new knowledge. These can make learning more efficient. The most important thing was to learn how to manage your time and arrange your life reasonably. Don't waste your time on meaningless things. Instead, you should spend your time on meaningful things to make your life more meaningful and fulfilling.

She couldn't get out of the anime, so she asked for help!

1 answer
2024-09-10 10:32

If you can't get out of watching anime, you can refer to the following suggestions: 1 Try to communicate with friends or family to share your feelings and thoughts. Sometimes, communicating with others could help one get out of anime and regain the feeling of reality. 2. Try to divert your attention, such as doing something you like, such as exercising, reading, listening to music, etc. These activities could help him walk out of the emotions in the anime and return to reality. 3. If your emotions are difficult to get rid of, you can consider seeking the help of a professional counselor. They can help you better understand your emotions and thoughts and provide effective advice and help.

I think I'm sick, and it's a psychological illness. I always think of everything very pessimistic, always think of bad things, and the more I think about it, the more afraid I am. Should I go?

1 answer
2024-09-16 09:59

Mental illness is a serious health problem. If you think you may have a mental illness, you should seek professional medical help immediately. Some common mental illnesses included depression, anxiety, obsessive-compulsive disorder, post-traumatic stress disorder, and so on. These diseases may affect the patient's daily life and lead to a decline in the quality of life. If you feel worried or afraid, you can consult a psychologist or psychiatrist. They can help understand the symptoms, provide treatment suggestions, and guide the patient to take the necessary actions. The treatment of mental illness requires the participation of a professional doctor, so it is recommended to consult a professional medical institution as soon as possible.

How can 'bts mental illness fanfic' help raise awareness about mental illness?

2 answers
2024-10-30 19:13

Many 'bts mental illness fanfic' stories humanize mental illness. They show the daily struggles, the small victories, and the setbacks. For example, if a fanfic shows a character with schizophrenia and how BTS helps them manage it, it can break down the stigma. Readers may then be more likely to talk about mental illness and be more empathetic towards those who are suffering. It also spreads awareness by reaching a large fan base that might not otherwise be exposed to in - depth discussions about mental health.

I'm addicted to reading novels. She didn't want to look, but she couldn't help it.

1 answer
2024-09-11 08:53

Addicting to novels was a very common phenomenon, especially in modern society, where online novels had become a popular form of entertainment. If you are experiencing this situation, you can refer to the following suggestions to try to solve it: 1. Make a reading plan: Make a reading plan that includes the number of pages and time to read each day to help you control your reading progress and make better use of your time. 2. Set goals: Set your own reading goals, such as completing a novel series or an author's work to motivate yourself to read. 3. Find inspiration: Reading can inspire you to be more creative in your writing or creation. He could try to get inspiration from novels or other things. 4. Set a time limit: Set a reading time limit for yourself. For example, reading for 30 minutes every night can help control your reading progress and make it more interesting. Find other forms of entertainment: If reading makes you tired or bored, you can try other forms of entertainment such as sports, games, or other hobbies to make your life more colorful. Reading is a beneficial activity, but it also needs to be controlled appropriately. Don't let reading become your entire life.

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