I've been playing with my phone for more than 18 hours every night for two consecutive months. Recently, I've been seeing double, and there are dense things in front of my eyes.

Hello, Doctor! I've been reading novels on my phone for the past few months. I've been reading novels all day except for a few hours of work. My eyes hurt a little today. If you've been using your phone to read novels recently and you've been reading novels for hours every day during the workday, using electronic devices for a long time may cause eye fatigue, dryness, vision loss, and other problems. Eye pain could be a sign of eye fatigue and inflammation. I suggest you: Try to avoid using electronic devices for a long time. Rest for 15 minutes every hour to rest your eyes. 2. Maintain the correct eye posture, such as maintaining an appropriate distance, avoiding excessive eye use, blinking often, etc. 3. Maintain a good lighting environment. Use a standard table lamp to avoid too dark or too bright. 4. Take appropriate supplements of vitamins A, C, and E, as well as Omega-3 fatty acid and other eye nutrients. 5 If the symptoms are severe, it is recommended to consult a doctor for further treatment suggestions. I hope the above suggestions will be helpful to you. I wish you a speedy recovery!

The symptoms of depression include: - The constant low spirits and frustration - lose one's interest - A drop in energy or excessive fatigue - Sleepless or Oversleeping - changes in appetite - Negative self-evaluation or self-blame - Feeling helpless, worthless and meaningless - Suicidal thoughts or behavior If you think you may be suffering from depression, seek professional medical help. If not treated in time, depression can have a long-term impact on your daily life and mental health. Therefore, don't hesitate to ask for help and don't let your emotional state affect your work. You can seek help and support from colleagues to discuss how to deal with depression or consult the company's mental health department.

Reading novels on the phone would cause eye fatigue, dryness, blurriness, and other symptoms. It is recommended to reduce the time and frequency of reading novels on the phone and maintain good eye rest and habits. For example, rest for 5-10 minutes every hour to avoid staring at the screen for a long time. At the same time, maintain good lighting and dark environments to reduce the burden on the eyes. If the symptoms are serious, it is recommended to go to an oculist for examination and treatment. They could develop appropriate treatment plans based on symptoms and signs, including the use of artificial tears, eye drops, and other drugs, as well as eye massages and hot packs. In addition, it is recommended to reduce the time and frequency of reading novels on the phone and maintain good eye rest and habits. At the same time, maintain good lighting and dark environments to reduce the burden on the eyes.

Writing was a process that required patience and perseverance. Sometimes, one might face setbacks and failures, but that did not mean that one should give up. If you're passionate about your novel and think it has enough potential, then it might be worth it to continue. Before writing, you need to carefully consider the theme, plot, and characters of the novel to ensure that they can attract the reader's interest. At the same time, you can also try to seek feedback from editors or authors to help improve your work. Don't give up and continue writing. In the process of writing, he would constantly improve his ability and skills, and constantly improve his works. As long as he maintained his passion and patience, he believed that he would be able to create an excellent novel.

Youzi Car Care was a start-up company that focused on car maintenance and repair. It was committed to providing high-quality car maintenance products and services to its customers. The company has a professional technical team to provide a comprehensive range of vehicle repair and maintenance services, including engine cleaning, fuel additives, tire replacement, vehicle maintenance and so on. You can learn professional car maintenance skills and knowledge to become a professional car mechanic. The company pays attention to employee training and learning opportunities, and provides various training and learning resources, including training courses, technical drills, and practical opportunities to help employees continuously improve their skills and service standards. Youzi Car Care pays attention to the career development and growth of its employees. We encourage our employees to constantly create and try to provide a broad space for development and opportunities. If you wish to become a professional car mechanic, Yuzi is a good choice to consider. You can learn skills there to improve your professional level and competitiveness.

my whole life I was born in a humble family. My parents were workers. When I was young, I often felt inferior because of my family's financial situation and was often bullied by my classmates. But I didn't give up. I kept studying hard, hoping that one day I could change my destiny. After graduating from high school, I applied for an art college. I learned many different skills in college, including music, painting and writing. I worked hard and finally published a poem during my university days and won many awards. After graduation, I entered a media company and started my writing career. I continued to create and improve until I became a famous author. My novel has been widely welcomed and won many awards. I've experienced many setbacks and difficulties in my life, but I've never given up. I believe that as long as I persevere and work hard, I will definitely be able to realize my dream.

😋I understand your doubts, but I believe this novel will give you some enlightenment. I personally like " Parallel Universe " very much. The female protagonist of this book doesn't believe in love either, but in order to find love, she kept traveling through parallel universes and finally found the love that truly belongs to her. Why don't you try reading this novel? It might be helpful to your dreams. I hope my recommendation will be helpful to you.

Can I resume updating after two months? The answer to this question depends on your personal situation and writing plan. It was normal to take a break from writing a novel, especially when one's energy, inspiration, or creative direction changed. However, whether or not he could continue to write better works after the update depended on his writing plan and passion. If you've stopped updating for two months but plan to start writing again and continue to maintain your passion, then of course you can resume updating and continue writing. However, after the update, he needed to re-examine the writing plan, including writing goals, timing, storyline, and other aspects to ensure that he could continue to write excellent works. In addition, you need to pay attention to reader feedback and public opinion on social media. Don't ignore these feedback and opinions and adjust and improve accordingly. It wasn't a bad thing to stop updating for two months. As long as he could maintain his passion and goals, he could continue to write excellent works.

F * ck! It was a catchphrase, line, or explosive phrase that usually appeared in novels, comics, anime, and other fictional works to express a certain character or scene. Sometimes, it could also be some symbols or marks, such as "F * ck", which could appear in the plot of the novel as "background music" or "prelude". F * ck is not a specific word or a standard definition. Its meaning depends on the type, background and style of the work. In some works, the word 'TMD'may represent a specific concept or emotion, but in others, it may not have any meaning. Therefore, the meaning of TMDT needed to be understood according to the specific context and background.

Gu Long is a famous Chinese martial arts novel. His works have a unique style and have a profound influence. Continuing the work of the Ancient Dragon was a very challenging task. When continuing Gu Long's work, he needed to consider the cohesiveness of the story, the description of the character's personality, the grasp of the plot rhythm, and many other aspects. In addition, in order to make the work more attractive and readable, he created a literary style with the characteristics of Gulong. Before completing the continuation of Gu Long's work, they needed to choose a suitable continuation team. They had a deep understanding and love for Gu Long's work and could provide high-quality continuation services for the work. At the same time, they also needed to prepare sufficient storyline and character images so that the continuation team could better display their imagination and creativity. The continuation of Gulong's work was a task full of challenges and opportunities. Only by completing a high-quality continuation could it bring a new reading experience to the readers.