Narrations: Frustration was a kind of experience, a kind of challenge, and a kind of growth. Frustration could be personal or team work. The following was a narrative material about setbacks: [Frustration Narration] I used to be a confident person who believed that I could overcome any difficulty. However, reality is always cruel and merciless. It makes me constantly face setbacks. I remember that when I was in high school, my class elected a class leader. I wanted to run but I wasn't elected. I was so lost and depressed that I started to doubt my own abilities. But I didn't give up. I continued to study and improve my ability. In the end, I was successfully elected as a class cadre and achieved good results in my work. Another time I was in a competition and I had a problem. I kept feeling nervous and uneasy during the game, but in the end, I successfully finished the game. This experience made me more confident and stronger. Although setbacks make us feel lost and depressed, they are also a kind of experience and growth. Through facing setbacks, we can constantly improve our ability to become stronger and more confident. So no matter what setbacks you encounter, don't give up easily. You have to face it bravely, learn from it, and grow.