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I exercise every day. Why didn't I lose weight? Didn't she wear her old clothes a little looser? Thank you for the title

2024-09-15 16:10
What was going on? How much weight did he lose during the ten days of exercise? After that, she didn't lose much weight. I've been exercising for 21 days straight.
1 answer

Daily exercise does not necessarily mean weight loss because weight depends on the ratio of energy intake to energy expenditure. Even if you do a lot of cardiovascular exercise every day, if the energy intake exceeds the energy consumed, your weight will not decrease. In addition, the fact that he didn't wear his old clothes loosely might also be related to his body's metabolism. Sports can speed up the body's metabolism and make the body consume fat faster, but the speed of metabolism varies from person to person. Therefore, even if you exercise, if the energy intake is high, the speed of metabolism may not be fast enough, resulting in weight loss. In order to effectively control your weight, you need to consider diet and exercise to control the energy intake and increase the energy consumption so that the ratio of energy intake and energy consumption reaches a reasonable level to achieve the effect of weight loss.

I Have A City In An Alternate World

I Have A City In An Alternate World

Tang Zhen transmigrated to an apocalyptic world, where humans struggled to survive in various buildings that they built because the ground was covered in lethal dangers that were invisible to the naked eye. Tang Zhen transmigrated along with his mutated cell phone that was packed with miraculous applications. There were all kinds of cities – some could fly in the sky, some could submerge into the ocean while some could become invisible – and shocking secrets were hidden within them. The power of Tang Zhen’s city was… He established a city and quickly leveled up his army with speeding tools. Then, he dominated this alternate world by seizing other cities. He sat at the very top. Beneath his feet was a vast floating city guarded by dragons and surrounded by angels. Countless cannons were also set up at various corners of the city. A million miles ahead, in the depths of the ocean, there was another city as large as a continent awaiting his conquest.
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The Mightiest Little Peasant

The Mightiest Little Peasant

Tang Hao was an honest man making an honest living, but despite all his honesty and kindness, life often looked the other way. Even when he stood up for a man in the streets, he ended up being beaten to a pulp and the man he stood up for? He disappeared. That left Tang Hao with nothing to prove and a hefty medical bill blowing through his savings. However, while he lay unconscious in the hospital, he could feel a warmth coming from the jade pendent he wore as it began to feed him with a trove of priceless information. Now discharged, and still armed with the same naivety and honesty, what will our village peasant do with this newfound power? Will he go on to conquer the hearts of a hundred women? Will he defeat the mightiest crime lords? Only time will tell, but for now, fate has many whimsical plans for Tang Hao.
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How I Fell for My Hidden Marriage Hubby

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She conspires and provokes the most powerful young master in Beijing! They sign a contract and with his every call, she has to go anywhere and do anything his bidding. When their contract ends, she smirks and said, “I’ll take the money and you can leave. We don’t owe each other anything.” He is Young Master Ya who rules Beijing. He controls the business empire during the day, and he is the strongest king at night. He is cold and women are merely playthings to him. With his power, the women he has eyes on have never been willing to leave him, yet she is an exception. She loves money, like all the previous women, but she is never shy of showing her greed. And he never realizes that he will ever grow a heart for such a promiscuous and cheap woman… He points a gun straight at her heart. “Die with me, or accept my love—which one do you choose?” She pouts and turns around, before she pushes an adorable child into his arms. “Here, there’s your answer.”
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I Am Loaded with Passive Skills

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Outer yard disciple of the Tiansang Spirit Palace, Xu Xiaoshou, had average talent. However, after coming out of his death seclusion, he realized that everything had changed. He had received a Passive System with many strange, miraculous passive skills: He would become stronger with every breath. He would become stronger when he got attacked. He would become stronger when he got mocked… Xu Xiaoshou was forced to shout, “Oh God, I don’t want to be like this either. Everything I did was because I was being forced to! I am so passive!”
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I, The Female Protagonist With Superpower, Am Super Fierce

I, The Female Protagonist With Superpower, Am Super Fierce

She was born into an affluent family, but she was swapped at birth and got a different life. She grew up in a village. Just as she got the opportunity to transform her life, it got taken from her, and she was forced into a marriage to trade for a marriage for her mentally-challenged big brother. In the end, she died tragically. Gu Yan thought that if she could be reborn, she would make those who had bullied and insulted her regret everything! After being reborn with a superpower, her life became quite different. “With both the medical skill and the superpower, wastrels, shiver for me!” “Also you, handsome boy, I saved your life; shouldn’t you pledge to marry me?” Lu Ye smiled naughtily. “Of course. Just tell me, Yanyan, how many times do you want me to pledge per night?”
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I Have the Alchemy Emperor in My Head

I Have the Alchemy Emperor in My Head

This is the era where people prioritize science and Martial Dao. After the great disaster, the human race discovered the Ancient Zenith civilization. They entered the Age of Great Cultivation and began their journey to colonize the Kunlun Realm! This is a time of crisis for humankind and many ambitious powerhouses walk among them! Chu Yunfan obtained the inheritance of the Alchemy Emperor from the Ancient Zenith civilization and the Godhead of a level-9 supreme being. How will he make his mark in such an epoch? You’re a genius? Excuse me, I’m the genius! You’ve got resources? I’ll defeat you with my medicinal pills. Inheritance? The supreme inheritance is right in my head! Our path is an endless dimension! This is the third fantasy novel that Xiao Chen poured his heart into since ‘Soaring the Great Wasteland’ and ‘Martial God Space’. This is a whole new era. This is the Age of Great Cultivation!
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Didn't Feng Qiuhuang lose her arm?

1 answer
2024-09-14 02:56

Feng Qiuhuang's Zhonghua Cuo did not lose his arm but was killed by Chu Yu at the end of the fourth scroll. The specific chapter number was not given, but it could be found in the chapter table of contents of the major novel websites.

I like a girl. I asked her if she liked me, but she said she didn't. But I saw that she seemed to like me. Why didn't she admit it?

1 answer
2024-09-13 12:34

Many situations would cause a person to be unwilling to admit their feelings, especially when it came to relationships. Maybe she really doesn't like you or she has some other reasons such as inferiority, fear, uncertainty, shyness, etc. So she doesn't want to tell you how she feels directly. It's also possible that she's just being friendly and polite to you because she doesn't want to hurt your feelings or affect your relationship. She may need time to think about her feelings or she may need you to give her some time and space to sort out her thoughts. If you really like her, you can try to communicate with her and ask her about her true thoughts and feelings. Maybe you can find a solution together. However, you should also be careful not to force her to do anything she doesn't want to do. Respect her feelings and decisions.

I really didn't want to be reborn. Why didn't I update?

1 answer
2025-02-26 07:41

Liu Anhua's Youming's novel," I Really Didn't Want to Reborn ", was a popular urban novel. It was published on Qidian Chinese website and was loved by readers. The story was about Chen Hansheng's unexpected rebirth. He became a senior high school graduate overnight. You can read authentic books and listen to authentic audio on the Qidian Reading App. The male lead, Chen Hansheng, was meticulous and a scumbag, but he was also a crazy demon who protected his wife. The female lead, Shen Youchu, was dependable, meticulous, and gentle.

Why didn't you wear a Yuan Dynasty novel?

1 answer
2024-09-25 16:14

There weren't many novels about the Yuan Dynasty, mainly because the historical background of the Yuan Dynasty was relatively special. This period of history was more difficult for the creation of novels, and many aspects of the plot and character setting had to be considered. At the same time, there were some special political, cultural and social customs in the Yuan Dynasty, which needed to be described and explained in detail in the novel. In contrast, modern novels were much easier to create, and the modern culture and social background were different from those of the Yuan Dynasty, so there were relatively few novels from the Yuan Dynasty. Of course, if an author wanted to create such a novel, they could also attract readers 'interest through innovative storylines and character settings.

I Really Didn't Want to Wear Hanfu

1 answer
2025-02-12 11:58

The characters included the male lead, Ning Yu, the beautiful young man in Chinese clothing, and the female lead, Zhang Youchu. "I Really Didn't Want to Wear Hanfu" by Ning An, the Seventh Prince of Ning. It's a novel about urban life with relaxing and reversed elements. It's finished and you can enjoy it without worry. User recommendations: Chunxi Road incident, Casa incident, Armor Alliance, Ritual and Music Conference, Xitang... Combat, archery, poetry, zither, chess, calligraphy, painting, tea ceremony… Princess Jieyu entered Wusun, thirteen soldiers returned to Yumen, killed Hu Ling, Zheng He went to the West, Yangzhou for ten days, Jiading for three massacres… Decrypting the mystery and memorandums of Hanfu, Feel the charm of traditional culture. They paid tribute to the martyrs and heroes of history. Everything was in this book. (Mid-month updates, more than 20,000 yuan per update) Group ID: 477371814 [Qidian Chinese Network Genuine Reading]. I hope you will like this book.

Why didn't she tell that she was depressed?

1 answer
2024-10-20 02:07

Maybe she was afraid of being judged or misunderstood. Or perhaps she didn't think anyone would listen or be able to help.

Why didn't the Supreme Lottery System author eat watermelons every day?

1 answer
2024-09-10 13:24

The Supreme Lottery System was an online literary work. The reason why the author ate watermelons every day and did not continue to update was not clear. However, there were many reasons for authors to stop updating, such as being busy with work, changing their personal lives, or the plot being too complicated. If readers like the book, they can contact the author and ask if he would like to write again.

Why didn't Sho marry her?

1 answer
2025-02-26 00:58

" Purple River " was a popular fantasy novel written by Piggy. It was published on Qidian Chinese website and was loved by readers. The story told the story of the protagonist's initial hot-bloodedness, disappointment towards his family, and finally forming his own army to unify the continent. This book can be read or listened to on the Qidian Reading App. Now, you can also get an experience member by going to Qidian Reading App. On the Qidian Reading App, readers could read authentic books and listen to authentic audio. The male lead was Shouta Shirakawa. He was skilled in both literature and martial arts, and he had a talent for comedy. He was an open and aboveboard person. The female lead was Liu Fengshuang. She was also skilled in both martial arts and martial arts. She was a heroine with a heart of justice.

exercise to lose weight

1 answer
2025-01-13 06:12

Losing weight through exercise was a common method of losing weight. It was to consume calories and fat through exercise to achieve the effect of losing weight. There are several types of exercise that are considered to be the best for weight loss. Among them, swimming was a very good full-body exercise. It could improve the heart and lung function and consume heat. If you can't swim, you can walk quickly in the swimming pool instead. In addition, riding a bicycle was also an effective way to lose weight. In addition, climbing the stairs, walking, yoga, and dancing were also some common exercise methods to lose weight. However, there are different opinions about the best way to exercise to lose weight. Some people believed that running was the most fat-burning exercise, while others believed that strength training could increase muscle mass, improve basic metabolism, and thus increase energy consumption. Therefore, choosing a suitable exercise method for weight loss was the key. In short, exercise to lose weight required long-term persistence. The scientific speed of weight loss was to lose 1 to 2 pounds per week.

She locked herself in her room and read novels on her phone every day. She didn't work. Is there something wrong with such a person?

1 answer
2024-09-21 12:36

According to the common plot and setting of novels, a person who locks himself in his room and reads novels on his phone every day without working is usually a negative lifestyle that may lead to mental health problems. This behavior may make people feel lonely, depressed, anxious, depressed, and other negative emotions. It may even affect social skills and self-worth. If a person has a tendency to adopt such a negative lifestyle for a long time and has a tendency to be self-enclosed, isolated, and escape from reality, it may be considered a symptom of mental health problems. Therefore, if a person follows this lifestyle and feels emotionally troubled or uncomfortable, it is recommended to seek professional psychological help.

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