I'm 11, and I usually like to read books and novels. My eyes are getting worse and worse. Today's school physical examination showed that my vision is 0.5. Is this considered short-sighted? can adjust
05 vision was indeed short-sighted. Nearsightedness refers to the fact that the refraction of the eye is too high, causing distant objects to become blurred. If you often read books and novels and your vision is in the state of 05 for a long time, it is recommended to go to a regular eye hospital for examination and treatment as soon as possible. The formation of nearsightedness was related to living habits, such as reading books at close range for a long time, computers and other electronic products that did not pay attention to eye health care, etc. In order to avoid the occurrence of nearsightedness, it is recommended to maintain good living habits, pay attention to eye care, do eye exercises regularly, and try to reduce the time of long-term close eye use. In addition, you can also wear glasses or contact lenses to correct your vision. If you have been diagnosed with nearsightedness, you can use some methods to alleviate and improve your vision, such as: 1. Maintain good eye habits and avoid using your eyes for a long time at close range. 2. Increase eye exercises such as blinking, rolling eyes, widening eyes, etc. 3. Maintain adequate sleep time and pay attention to nutritional intake. 4. avoid using too many electronic products, especially blue-ray electronic products. 5. Use bright lights when reading or using electronic products when there is sufficient light. I hope the above suggestions will be helpful. If you have any other questions, feel free to ask me.
