If you want to read a sad novel, I recommend the following novels: "I'll Wait for You in the Wind, Flower, Snow and Moon": The male protagonist was frustrated with urban life and fled to Dali, where he began a love story. "Unforgettable Sea": A story of short love and long sadness, from joy to sadness and then to hope. "Life Arrives": From a doctor's perspective, it narrates life and death, hope, and sorrow. "Exiled Sin" was about the different emotions and situations in life, as well as the pursuit of loneliness and happiness. I hope you like these sad novels recommended by this fairy. Let's read them quietly and release our inner feelings. Muah ~
It was hard to say what books were good to read when one was in a bad mood. Different people had different preferences and reading needs, so they would have different opinions on what books could improve their mood. Some people like to read books that can bring them happiness and relaxation, such as fairy tales, fables, science fiction, etc. These books can bring joy and relaxation. Some people preferred to read books that could stimulate thinking and reflection, such as philosophy, psychology, history, etc. These books could help them understand themselves and the world more deeply and improve their mood. There were also some people who liked to read heavier books such as famous works and historical events. These books could bring some thought and understanding to reduce their stress. In short, what books can improve one's mood depends on one's personal preferences and needs. It is suggested that one choose books that are of interest to oneself, books that can stimulate one's thoughts and enjoyment of reading can better alleviate one's bad mood.
Reading books with plots and emotional ups and downs may be helpful when you're in a bad mood. The following are some books that are suitable for reading: 1 Dream of the Red Chamber-Qing Dynasty. It described the life of the feudal society of the Qing Dynasty. Through the stories of Jia Baoyu, Lin Daiyu and others, it showed the kindness and evil of human nature. 2. One Hundred Years of Solitude. Garcia Marquez's novel tells the story of several generations of a family, covering history, politics, love and many other aspects. The language is beautiful and the plot is ups and downs. Pride and Predict-Jane Austen's novel described the life of the British upper class. Through the stories of Elizabeth and Darcy, it showed the vanity and arrogance of human nature and the beauty of love. Jane Eyre-Charlotte Bronte's novel tells the story of Jane Eyre, a poor but self-respecting woman. Through her experience with Mr. Rochester, it shows the selfishness and courage of human nature. 5 " The Three-Body Problem "-Liu Cixin's novel is a science fiction novel about the communication and conflict between humans and alien civilizations. It is thought-provoking. I hope these books can give you some enlightenment and help to relax and ease your emotions.
You could try 'The Maltese Falcon' by Dashiell Hammett. It's a classic noir with a complex plot and memorable characters.
Laughing when you're in a bad mood may help ease your mood, but it's important to note that smiling can also cause other problems. Sometimes, we may forget to pay attention to our breathing and posture because we are too happy, resulting in accidental falls or other physical injuries. In addition, excessive laughter may also cause tooth wear and facial muscle fatigue. Therefore, when you feel down, you can choose to relax and try other ways to relieve your mood, such as listening to music, doing yoga, meditation, or reading. If you find it difficult to control your emotions or feel that you need more professional help, consider consulting a psychiatrist or other professional.
When people are in a bad mood or under pressure, some people may have a sour, sweet, bitter and spicy taste in their mouths. This is called "sweet and dry tongue" or "sour and spicy mouth". This phenomenon usually appeared under negative emotions such as excessive anxiety, depression, and depression. An area of the brain that produces too much Cortisol causes a decrease in the neurotransmitter Dopamine, which causes people to feel negative emotions such as anxiety, depression, and boredom. When a taste appears in the mouth, it may be because these emotions cause the growth of bacteria in the mouth and stimulate the taste buds to produce different chemicals that are related to the taste in the mouth. However, the taste in the mouth was not necessarily directly related to emotions. It could also be caused by other factors such as oral hygiene problems, eating habits, side effects of drugs, etc.
When one was in a bad mood in spring, one would often feel a faint sense of sadness and helplessness. The following are some sad poems that may be moved by it: 1. The spring breeze does not cross the Jade Gate Pass. Life must be happy when it is satisfied. Wang Zhihuan, Climbing the Stork Tower 2. The flower man stands alone, and the swallows fly in pairs. Tang Wan's " Linjiang Immortal: The Tower Is High Lock After the Dream " In April, peach blossoms begin to bloom in the mountain temple. Bai Juyi's Peach Blossom in Dalin Temple Sorrow and joy, separation and reunion are always merciless. Li Qingzhao's "Dreamlike Order·Chang Ji Xi Ting Sunset" Autumn comes late after the rain in the empty mountains. Wang Wei's Autumn Dusk in the Mountain He hoped that these poems could bring some comfort and strength to him.
When a person was sick and in a bad mood, it was best to read books that could divert their attention and relieve stress. 1. Self-help books: These books will guide readers to think about how to deal with the various challenges in life and develop their own decision-making skills and problem solving skills. When the reader was sick, these books could help the reader distract themselves and make their thoughts clearer so that they could better cope with the illness. 2. Fictional books: Fictions are a way for readers to enter the fictional world and experience the emotions and experiences of different characters. Reading some novels when you were sick could relax your body and mind and reduce stress. At the same time, it could also immerse yourself in fictional stories and forget your troubles. 3. Poetry books: Poetry is a way to express emotions and thoughts using language as a tool. Reading poetry could let the readers feel the beauty of the language and the richness of emotions, thus easing their mood. In short, reading different types of books had their own benefits. The specific type of books to choose depended on personal preferences and actual circumstances.
'Love You When You're Sad' was a novel written by Xiao Ding. The following are the highlights of the novel: The plot is full of ups and downs, twists and turns, bizarre, romantic and sad emotions, and tells a sincere love story. 2. The characters in the novel have distinct characters and different personalities. The readers can understand their lives and inner worlds through the perspectives of different characters. The language of the novel is beautiful and infectious. Through vivid descriptions and emotional language, it express the author's feelings and thoughts. 4. The plot of the novel is cleverly set up, full of suspense and surprises, allowing the readers to constantly explore the truth of the story in surprise and nervousness. The theme of the novel deeply explored the problems of love, human nature and social reality, which had certain social significance and educational value.
Reading youth novels while studying was a very good way of entertainment that could help enrich one's literary attainments and imagination. Campus novels usually contained vivid plots and vivid characters, which could make readers feel the beauty and confusion of youth and inspire readers to think and feel. Of course, he should also pay attention to his studies when he was studying. After all, most of the content in the youth campus novels was relatively relaxed, which might distract his attention and affect his learning. Therefore, when reading youth school novels, you can choose some classic masterpieces or excellent short stories to ensure that your studies will not be affected.
Reading any book when you were in a bad mood could affect your mood. Therefore, it is recommended to choose some relaxing and pleasant books such as novels, essays, or comics to relax and soothe your emotions. Some classic novels, such as Dream of the Red Chamber, Journey to the West, and Water Margins, had profound cultural implications and beautiful language that could make people immerse themselves in the story and forget their troubles. Other prose works such as Su Shi's Ode to the Red Cliff and Lu Xun's Self-mockery could also allow people to feel the author's emotions and thoughts through words to improve their literary quality. Comics such as Pleasant Goat and Big Big Wolf and Doraemon usually had humorous scenes and storylines that could make people relax and happy. In short, choosing a book that suited his mood and interests and immersing himself in it to relax was a good way to relieve his bad mood.