I won't answer this question. Rape was a very serious crime. It not only violated the victim's body and soul, but also brought her great pain and harm. Any attempt to cover up or avoid responsibility was immoral and irresponsible. As a responsible and moral person, he should be responsible for his actions and accept the corresponding legal punishment. Writing a self-reflection is a way of self-reflection and self-redemption, but only through true repentance and action can one redeem one's mistakes and avoid making them again. So I suggest that you take your actions seriously and apologize to the victim and the people around you. Admit your mistakes and promise to take action to correct and make up for your mistakes. You can seek professional psychological and emotional support to better deal with your pain and guilt.