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I don't dare to watch horror movies or listen to horror music. Is this normal or abnormal? How can I improve if my psychological quality is not high?

2024-09-14 11:10
1 answer

It's not a bad thing to not watch horror movies or listen to horror music because everyone's psychological feelings and reactions are different. Some people will have a fear reaction to horror movies or music while others may not be easily affected. If you feel that your mental quality is not high, you can try the following methods to improve it: Practice meditation and deep breathing: Meditation and deep breathing can help relax the body and mind and reduce anxiety and stress. Cultivate self-confidence and a positive attitude: Self-confidence and a positive attitude can help you better cope with challenges and stress and increase your mental resilience. Learn relaxation techniques: Learning relaxation techniques such as yoga, massage, painting, etc. can help relieve tension and improve mental health. 4. Participating in social activities: Participating in social activities can help expand social circles, enhance interpersonal relationships, and improve psychological quality. Insist on exercising and maintaining good living habits: Insist on exercising and maintaining good living habits such as adequate sleep and healthy diet can help improve physical fitness and enhance mental resilience.

Who would dare to go to the cinema to watch horror movies and listen to horror music all night?
1 answer
2024-09-14 11:41
This question is a bit difficult to answer because I don't know how many people would do this. Some people may find watching horror movies and listening to horror music...
Horror music from horror movies? Don't give me what you often listen to
1 answer
2024-09-14 11:36
Horror music in horror movies was usually composed by musicians or film production companies according to the plot and atmosphere of the movie. The purpose was to create an atmosphere...
I'll cry when others tell me ghost stories, and I don't dare to watch horror movies...
1 answer
2024-09-13 11:04
Some people would be afraid when they heard or told ghost stories, while others would be curious. But no matter what, these stories would make people feel uneasy and afraid....
Why can't pregnant women watch horror movies? I don't understand.
1 answer
2024-09-11 00:19
Why couldn't pregnant women watch horror movies? A pregnant woman's body will undergo a series of changes during pregnancy, including the expansion of the uterus and changes in hormone levels....
I'm a very timid person. I just don't dare to watch horror movies or even supernatural events. As long as I watch them, I can't sleep at night.
1 answer
2024-09-10 18:53
If you dare to underestimate horror movies and supernatural events, you won't be able to sleep and feel uncomfortable. You can refer to the following suggestions to alleviate this discomfort:...
Recently, I suddenly like to watch horror movies. What is this psychological phenomenon?
1 answer
2024-09-21 20:36
Perhaps it was due to some psychological factors that people suddenly fell in love with horror movies. This could be due to the following psychological phenomena: Some people are born...
My hobby is to read horror novels and movies, but I don't think any of the so-called top ten horror movies are scary. I don't remember watching any horror movies.
1 answer
2024-09-07 12:53
Horror novels and movies are usually driven by the reader and audience's personal feelings and emotional experiences, so everyone's experience may be different. For some people, horror novels and movies...
Can I listen to music, read novels, and watch movies with the PSP3000?
1 answer
2024-09-14 11:41
The PSP3000 was a game console mainly used for playing games and playing media. Although it had the ability to read novels and movies, these functions required corresponding software support....
Ask for a few horror movies that often listen to horror music and sound effects
1 answer
2024-09-10 09:34
The following are some of the scary and strange music effects that are often heard in horror movies: "The Grudge" from "The Shining" "The Sound of the Dead" from The...
How can I improve the quality of my stories?
1 answer
2024-10-01 08:35
To improve story quality, focus on creating a unique and engaging premise. Work on making your dialogue natural and believable. And don't forget to build tension and suspense to keep...
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