[Psychology] How is inferiority and anxiety formed?
Low self-esteem and anxiety are common mental health problems. Their formation may be related to many factors. The following are some possible reasons: 1. Genetic factors: Some people are born with a tendency to feel inferior or anxious, which may be related to their biological genes. 2. Negative childhood experiences such as family breakdown, parent abuse, and loss of loved ones may lead to problems such as low self-esteem and anxiety. 3. Pressure: Long-term stress and insecurity can lead to problems such as anxiety and inferiority complex. 4. Social comparison: Comparing one's achievements, appearance, wealth, etc. with others may lead to problems such as inferiority and anxiety. 5. Self-denial: Over-denying that you can't do it or that you're not good enough may lead to problems such as inferiority and anxiety. Negative thoughts: Negative thinking patterns such as self-doubt, excessive worry, negative self-evaluation, etc. may lead to problems such as inferiority and anxiety. 7. Physiological factors: Some physiological factors such as hormone imbalance and neurotransmitter imbalance may also affect the formation of problems such as inferiority and anxiety. The formation of inferiority and anxiety is a complex process that requires us to understand many factors and take appropriate measures to deal with these problems.
