Forensic addiction refers to a preference for collecting, organizing, researching, and analyzing information. It is often manifested as a strong interest in a certain subject or topic and spending a lot of time and energy collecting relevant information. Although there was nothing wrong with the habit itself, it could lead to adverse consequences if it affected daily life, work, or social activities. If you have a slight habit of testing, it is recommended to try to control your time and energy so that this behavior does not interfere with your daily life. At the same time, you can consider finding other ways to enrich your life, such as reading, traveling, exercising, etc. If you feel that your mental and physical health has been seriously affected by the habit, it is recommended to seek professional help such as psychotherapy or medication.