Have you entered puberty? Puberty refers to the turning point of human growth from childhood to adulthood, usually between the ages of 10 to 13. During puberty, the human body begins to experience a series of physiological and psychological changes such as height, weight, changes in hormone levels, tooth replacement, menarche, etc. These changes had an important impact on an individual's physical and mental health and social life. The psychological characteristics of puberty include: 1. Self-awareness: During puberty, individuals begin to realize that they are different from others and begin to form their own values and beliefs. 2. Emotional fluctuations: During puberty, the individual's emotions become complicated and unstable. Sometimes they feel excited and impulsive, sometimes they feel depressed and lonely. 3. independence and autonomy: During puberty, individuals begin to show a certain degree of independence and autonomy, hoping to think and make decisions independently. 4. Enhanced social needs: During puberty, individuals begin to seek to establish connections and contacts with others to obtain emotional support and social recognition. The knowledge and understanding of puberty suggested that parents and education workers could help their children through this stage by communicating with their children, paying attention to their children's changes and behaviors, and providing support and guidance. At the same time, individuals could also pass the challenges and opportunities of puberty by exploring themselves, reading, participating in hobbies, making new friends, and so on.