I have severe social phobia, I suppress pain every day, hate voice calls, and am not good at communicating with people.

If you feel tired of the world, have no confidence in life, and are extremely bored, you can try the following methods to change this state: 1. Seek support: Find people who can understand and support you, such as family, friends, or a psychiatrist. Sharing your feelings with them and asking for their support and advice. 2. Cultivate hobbies: Find some hobbies that can make you feel happy and satisfied, such as sports, music, art, or reading. By participating in these activities, they reignited their enthusiasm and confidence in life. Set goals: Set some specific goals and plans to give yourself a clear direction and goal. These goals could be small goals such as exercising for 30 minutes a day or big goals such as changing your life and becoming a better version of yourself. Learning new skills: Learning new skills can make you feel a sense of accomplishment and pride, and at the same time, it can also improve your ability and competitiveness. You can choose skills that interest you, such as programming, drawing, writing, etc. Accept Imperfection: Life is not perfect. We need to learn to accept imperfection and grow from it. Don't compare yourself to others but focus on your own progress and growth. 6. Search for meaning: Think about the meaning of your life, such as why you live, what contribution you want to make to the world, etc. By thinking about these questions, you can find your own goals and meaning and live more actively. The most important thing was to realize that this state was temporary and not eternal. As long as he was willing to work hard to change, he would be able to find the meaning and happiness of life again.

My answer might be a little inappropriate. It was indeed rare to update a novel a day. Moreover, updating a novel was a very important job for a novel author. Every novel author should try their best to maintain the speed of updating. If you have more detailed information or questions, please continue to ask. I will try my best to answer them.

Reading novels every day may have a certain impact on one's physical and mental health, but it doesn't necessarily bring good results. Reading novels can cultivate people's reading ability and imagination, improve people's thinking ability and language expression ability. Reading novels every day could also enrich people's life experience and promote their mental health. However, excessive indulgence in novels might have a negative impact on one's vision, hearing, memory, and other aspects of physical health. At the same time, some plots and characters in the novel might not suit everyone's taste. Some people might feel bored or even have negative emotions. Therefore, whether reading novels every day was good for a person or not needed to be evaluated according to the individual's situation. If it could bring more fun and inspiration to people's lives, and at the same time promote their own thinking and growth, then reading novels every day might bring some good things. However, if being overly addicted to novels has a negative impact on your physical and mental health, you should pay attention to controlling your reading time and method.

The following are some poems that are suitable to express this meaning: Patience is gold. Eason Chan, King of Karachi It's never too late for a gentleman to take revenge. Lu You's " Outside the Sword, It's Suddenly Transferred to the North of Ji " 3. Endure for a moment, calm down, take a step back, and the sky will be wide. Naruto Silence is gold, the greatest courage. Lu Xun's Self-mockery 5. Patience is the noblest form of virtue. Ovidius, Metamorphosis

If you want to listen to the news, you can refer to the following suggestions: 1 Jinri Toutiao: A very popular news application that provides various types of news, including politics, economy, culture, technology, and sports. News Weekly: A very popular news app that provides the latest news reports and reviews on a variety of topics, including politics, economics, culture, technology, and sports. 3. Netease News: A very popular news application that provides all kinds of news, including politics, economy, culture, science and technology, and sports. 4. SinaNews: A very popular news application that provides various types of news, including politics, economy, culture, science and technology, and sports. 5. Sohu News: A very popular news application that provides various types of news, including politics, economy, culture, science and technology, and sports. These were all very useful news applications that could be selected according to one's preferences and needs.

Staying up late was not good for the body. In the long run, it could lead to various health problems, including sudden death. Therefore, it is recommended to maintain a regular schedule to ensure adequate sleep time to maintain good health. In order to stay healthy, you can take the following measures: 1. Stick to a regular schedule and ensure adequate sleep every day. 2. Avoiding continuous operation of computers or other electronic devices for long periods of time to minimize the burden on the eyes and brain. 3. Do more outdoor activities, breathe fresh air, exercise and keep healthy. Pay attention to a balanced diet. Eat more healthy foods such as vegetables, fruits, and coarse grains to ensure a balanced diet. 5. Try to avoid bad habits such as smoking and drinking to maintain a healthy lifestyle. Staying up late is very harmful to health and should be avoided as much as possible. If it is unavoidable, you should take effective measures to protect your health.

My cell phone is pulled to 100% in a day. I only read novels. It shows that I pull to 100% every day. I use the System Manager to clean it up. The reason why the performance of the mobile phone declined was probably due to a large number of applications running, too much buffer, and the accumulation of junk files. In order to solve this problem, the following steps can be taken: 1 Use System Administrator or third-party applications to clean up: Regular cleaning of the phone's buffer, junk files, and applications through the system's own cleaning tools or third-party applications can help free up storage space and improve phone performance. Turn off unnecessary applications: Turning off unnecessary applications to reduce the running of applications can help save phone resources. 3. Regular data backup: Regular data backup to prevent data loss. If the phone's performance drops, you can try to restore the data or change the phone after backing up the data. 4. Limit the auto-launch permission of the application: Restricting the auto-launch permission of the application can prevent the application from running in the background and save mobile phone resources. By taking these measures, the problem of cell phone performance decline could be effectively solved and the good performance of the cell phone could be maintained.

There was a novel called " Happy Everyday, Free and Unfettered Immortal " that mentioned reincarnation or transmigration. This novel was a classic Xianxia novel. It told the story of the protagonist, Fang Yun, who was reborn into the world of happiness every day. He used the experience and skills accumulated in his previous life to become a strong person in the world of happiness every day. Not only did the novel have wonderful battle scenes and character creation, but it also had profound philosophical thinking and emotional descriptions that were deeply loved by readers.

Well, it might start with a simple statement from a character about not liking pain. Then, as the plot unfolds, we could see the character take actions to avoid pain. For instance, if it's a fantasy light novel, they might use magic to heal themselves quickly or avoid dangerous situations that could cause pain.

If you want to become a successful web novelist, you can refer to the following suggestions: Writing training: constantly improve your writing skills and creativity. You can practice your writing skills by writing a diary, writing short stories, or creating your own novel outline. 2. Reading research: Read different types of online novels, study successful online novels, storylines, and character creation, and learn their writing skills and experiences to provide inspiration and guidance for your own writing. 3. Build a writing team: Find an experienced writing team to help you formulate a writing plan, provide feedback and suggestions to improve your writing efficiency and quality. 4. Persevere in writing: Persevere in writing is to become a successful online novel. You need to maintain a certain amount of writing every day. Don't be discouraged or give up. 5. Self-promotion: Through social media, writing forums, and other channels to promote their works, make more writing friends, expand their writing circle, and obtain more writing opportunities and resources. To become a successful web novelist, as long as you persevere in learning and improving your writing skills, you will definitely succeed.