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I often have headaches when I read novels. What can I eat to effectively improve it?

2024-09-12 15:08
1 answer

When you have a headache while reading a novel, you can try the following foods to improve your symptoms: Nuts: Nuts contain healthy fats, protein, vitamins, and minerals that can relieve headaches. Walnuts, almonds, and cashews were good choices. Fruits and vegetables: Fruits and vegetables are rich in vitamins and minerals that can improve the function of the nervous system and reduce headaches. For example, the vitamins in tomatoes could reduce tension and anxiety and relieve headaches. 3. Fish: Fish is rich in protein and fatty acid, which can relieve headaches and enhance brain function. It is recommended to choose deep-sea fish such as salmon and tuna. 4. Yogurt: Yogurt is rich in protein and calcium, which can relieve headaches and enhance memory. Green Tea: Green tea contains a natural neuroprotective substance called Cateolin, which can relieve tension and anxiety and reduce headaches. Please note that if the headache lasts for a long time or is accompanied by other symptoms such as nausea and vomiting, it is recommended to consult a doctor.

When I woke up, I was in an Eroge World!

When I woke up, I was in an Eroge World!

When Alex woke up, he found himself in a new world. [Ding!] [Welcome, Alex, to the world of Criotopia! The land of beauty and the beasts awaits you.] And a System too! “What? Criotopia? Wait, that name… isn’t that the same name as the world of the Eroge game I was playing last night?! What the hell is going on?!” It was a different world consisting of a fantasy landscape, various fantasy races, real magic, and most importantly, lots of beautiful women! *** Criotopia, an Eroge game that had a very detailed story about youth, school years, politics, wars, and a very difficult fight against the Demon King, who wished to conquer the world. While it was called an Eroge and had plenty of adult content and beautiful women (Capture Targets), it was also an RPG game, with a great story where you follow the story of Mark, an everyday commoner who accidentally finds the Holy Sword in the ancient ruins and becomes the Hero. But his journey was filled with hardships and fights, to overcome the various troubles from people around him, in the Noble’s Academy, in the Nobility, and finally, monsters and demons. He struggles and along the way finds and 'captures' various girls and women who aid is in his quest to become the world’s greatest hero. No. of capture targets, including the DLCs: 48 *** Once this shock passed, Alex was somewhat hopeful. He knew the world and the story it followed, the major plot points and hidden items. He could use his knowledge of this world, even if it's not exactly like in the game, and become the world’s strongest! Not to mention he gets to have a System that lets him level up, which isn’t a feature in the world, since people can’t “level up” in this world. He also learns of his new family in which he's the only man in the house with 4 beautiful females and maids! “I’m currently 13. The story starts 4 years later when the first arc, the Academy arc, begins. I can train and become super strong by then! Meanwhile, I must get to know these new family members of mine who happen to be all beautiful females. Hehe.” Alex was interested in them But he didn't quite realize this world wasn’t exactly like how the game world. There were more people and things than in the game, moreover, they were now real. Will he be able to survive in a fantasy world, filled with dangers of all kinds, solely with his System and his foreknowledge? What are the hidden dangers that lurk in the shadows of the world? How will Alex's story unfold in this known, yet unknown world? Find out by reading the novel! XD *** Author's Note: The setting of this novel is inspired greatly by another novel that uses the same setting, namely, "The Conqueror's Path". I really liked the concept, so I decided to have my own take on it. This is NOT plagiarism or a fan fic of "The Conqueror's Path". I have only taken inspiration from the original. Naturally, this novel is not the same and doesn't follow the other's storyline. (Reread it) It's an different story. Author's note 2: I am not a professional author, and I do this as a hobby. But I have tried to keep my story presentable. It is not perfect, but it's very readable. Please be kind and patient if you find mistakes. :D --- Warning! This novel contains the use of explicit language and detailed scenes of intercourse, along with various tropes such as incest, S&M, and probably a bunch of other tropes. (NO NTR!) Readers who do not like such content or are underaged should not read it. You have been warned! I hope people who enjoy the genre enjoy my humble creation. P.S.: The Cover picture doesn't belong to me, but the original artist(s). If they want me to remove it, please comment or review it. --- Notice: Vol. 1 starting chapters Undergoing rewrite/edit from 20th Oct 2022. Edited chapters will be marked as '(Edited)' --- Support me: https://www.p@treon.com/poz
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93 Chs
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