The ancient spear thrust was a very challenging movement that required a long time to master. The following are some of the essentials: [1. Body Balance: You need to master your body's balance before you perform the thrust.] Stand up straight and maintain a stable center of gravity, maintain a stable breathing and posture. Find the right place: Finding the right place is very important. Keep the spear in the center of the body and point the end of the spear at the target. 3. Relax the muscles: Relax the muscles of the arms, shoulders, and waist when performing the straight stab. This helped to better control the movement of the spear. 4. Move slowly and steadily: When moving, you need to move forward slowly and steadily. At the same time, he had to pay attention to maintaining the balance of his arms and body. 5. Increase accuracy: You need to improve your accuracy when practicing the straight stab. This could be done by practicing in front of a mirror to improve one's sight and touch. Thrusting with a spear was a very elegant and challenging move. It required a long period of practice and patience to master it. If you like this action, you can try to find similar descriptions in novels to better understand and enjoy this action.