Why do I feel so sleepy after reading novels for a long time?

Reading novels on the phone for a long time would cause dizziness. It might be because the eyes were too focused on the virtual world on the screen, causing eye fatigue and visual distortion. In addition, reading a novel on a mobile phone was often accompanied by long-term, close-up staring, which could also cause eye fatigue and headaches. Staring at the screen for a long time would also cause pressure on the eyes, causing problems such as dry eyes and decreased vision. Therefore, it is recommended to rest your eyes every once in a while, perform appropriate eye massage and look into the distance. At the same time, control the time and frequency of using the phone to avoid excessive burden on your eyes.

A novel was an art form that constructed a virtual world through elements such as story plots, characters, and theme. When the reader was reading the novel, they would enter this virtual world and empathize with the characters to experience the plot and atmosphere of the story. After reading a novel, the reader would be immersed in the story and feel fascinated and excited. However, when the novel ends, the virtual world that the reader enters will disappear, and the reader's empathy and experience will end. At this point, the reader will feel lost and empty because the emotions and energy they have invested have not been fully rewarded. The novel was a way of emotional investment. The reader would feel the emotions and experiences of the characters and empathize with them during the reading process. And after reading a novel, the readers would experience a process of emotional loss because the emotions and energy they invested in ended, and they could no longer enter the virtual world and empathize with the characters.

The reason why you were so happy might be because the plot of the novel was attractive, the characters were drawn, the theme was full of meaning, or the novel triggered a resonance in your heart. The novel was a fictional art form that could resonate with the reader's emotions through detailed descriptions and imaginative imagination. The readers could feel the emotions and thoughts of the characters in the novel and empathize with the characters in the novel, resulting in a strong emotional resonance and a sense of belonging. A good novel would usually involve profound topics such as love, life, freedom, faith, and so on. These topics could trigger the reader's inner thoughts and emotional resonance, so that the reader would be inspired and spiritually satisfied in the process of reading. The plot of a novel was also an important factor in attracting readers. A good novel's plot was full of ups and downs, and it could arouse the interest and curiosity of the readers, making them involuntarily immerse themselves in the world of the novel. Therefore, when you finish reading a novel, you will feel extremely happy because you have successfully captured the essence of the novel and successfully aroused your inner resonance and emotional resonance.

The plot and emotions in many novels were very deep. The readers might resonate with them and become emotionally invested in them during the reading process. When the novel ends, the reader's emotions may end with the end of the story, resulting in a sense of loss and emptiness. The readers might also put themselves in the role of the novel and imagine themselves experiencing the plot of the story. When the story ended, the reader's imagination would also end with it, and they would feel a sense of emptiness and loss. When reading a novel, readers might be immersed in the world of the story and ignore the real world. When the novel ends, the reader will feel a sense of loss and emptiness when they need to return to reality. These are some of the reasons why readers might feel empty after reading a novel. If this feeling persisted, he might need to consider reading other novels to relieve this feeling.

There were many reasons for feeling uncomfortable after reading a novel. Fictions are usually fictional. The plot and characters are the product of the author's imagination. They may be different from the reader's real life, so the reader may feel uncomfortable or resonate with them. The novel may trigger the reader's emotional resonance. The reader may be emotionally involved in the process of reading and have an emotional connection with the characters in the novel. This feeling may be different from the reader's real life and emotional state. Therefore, after reading the novel, the reader may feel lost or sad. The novel might have a negative impact on the readers 'psychology. Some novels may describe negative emotions and psychology. The reader may be affected by negative emotions during the reading process and feel uncomfortable. The reader may expect to get some resonance and experience when reading the novel, but this expectation may not be satisfied, so they may feel lost and uncomfortable after reading the novel.

There are many reasons why you feel uncomfortable after reading a novel. Here are some possible reasons: 1. Emotional resonance: novels usually describe some touching stories and emotions. The reader may feel sad because these emotions resonate with themselves. Disappointment: The plot and characters in the novel may make the reader feel lost because they are experiencing or have experienced similar things. 3. Sympathy for the characters: Some characters in the novel may encounter misfortune or pain, which may make the readers feel sympathy and sadness. Reflection on the story: Some novels may make readers reflect on their own lives and values, which may cause them to feel sad. 5 environmental factors: sometimes the plot of the novel may make the readers feel sad because the environment they are in may be similar to the characters in the novel. In short, there were many reasons for the discomfort after reading a novel. It could be due to the characters, plot, emotional resonance, loss, reflection on the story, or because of the environmental factors of the novel.

This might be because the anime you are watching has a lot of visual and sound effects, and your brain needs to consume energy to process this information. When we look at something for a long time, our brains need to consume a lot of energy to keep functioning, which may cause us to feel tired and sleepy. In addition, if you watch an anime that is too intense or intense, it may also cause you to feel tired. Because these works require your retina and brain to do a lot of visual processing and reaction, which may cause you to feel tired. Finally, if you lie in bed and watch anime, it may affect your quality of sleep. Watching anime for a long time may cause fatigue in your body and brain, which may affect your sleep quality and make you feel sleepy and tired more easily. Therefore, it is recommended to take a proper rest when watching anime, not to watch it for a long time, and to maintain good sleep habits.

The reason why people get dizzy after reading novels for a long time may be because the eyes are too tired, causing damage to the rod cells in the retina. The rod cells are mainly responsible for sensing brightness and direction, but not color. Therefore, when we look at devices such as computers or mobile phones for a long time, these cells will be damaged. When we sleep, our eyes are half-closed, and the rod cells in the retina are still sensitive to light. This constant light stimulation will further damage the rod cells. In addition, if the sleeping posture is not correct, it may also cause dizziness because the incorrect posture will put extra pressure on the head and eyes. Dizziness could be caused by a variety of reasons, including eye fatigue, cervical problems, malnutrition, and problems with the kidneys. If the dizziness is severe or lasts for a long time, it is recommended to consult a doctor to determine the exact cause and take appropriate treatment measures.

Some people will feel disappointed and sad after reading a comic or novel because these works usually create strong emotions and characters that people can resonate with. These emotions and characters might make people feel a strong emotional resonance and cause emotional resonance. In addition, the novel may also bring some expectations and dreams to the readers. These expectations and dreams may leave a deep impression on the readers 'hearts. When the novel ends, these expectations and dreams may be shattered and cause a sense of loss. Therefore, when we finish reading a comic or a novel, we may feel disappointed and sad because these works contain some emotions and expectations from the bottom of our hearts.

The reason why one felt dizzy and bloated after reading novels for a long time and thinking too much might be because the brain needed to process a large amount of information that exceeded its processing capacity. When the brain processes information, it consumes a lot of energy, causing the body to feel tired. In addition, staring at the screen or the book for a long time would also cause fatigue and even eye discomfort. Concentrating for a long time might cause one's thoughts to become monotonous and boring, resulting in negative emotions such as boredom and anxiety. These emotions would affect the activity of the brain, causing the brain to constantly adjust and reorganize information, causing dizziness, bloating, and other uncomfortable reactions. In order to reduce the dizziness and bloating feeling from reading novels for a long time and thinking too much, it is recommended to take a break every once in a while and change the way you read appropriately, such as distracting your attention so that your eyes and brain have time to rest. In addition, maintaining good living habits such as ensuring adequate sleep, appropriate exercise, and diet can also help reduce fatigue and improve the reading experience.