Tai Chi should be under this category: List of Chinese Intangible Cultural Heritage
The Taiji Grandmaster was a movie with the theme of Taiji Fist. Wu Jing showed the subtlety of Taiji Fist in the movie. Taiji Fist was an ancient traditional martial arts that had the effect of cultivating one's body and strengthening one's physique. Taiji Fist's movements were slow and gentle. The cultivation of spirit emphasized the technique of using softness to overcome hardness and reducing complexity to simplicity. In the movie, Wu Jing demonstrated his superb skills and profound cultural content through the practice of Taiji Fist.
We can come up with some basic steps and methods for the beginner's course of Taiji Fist. First of all, beginners could start by learning the basic skills, such as the round stance, shoulder opening, and other exercises to enhance the flexibility and strength of the body. Secondly, the learner could build a good foundation by learning simple routines, such as the 24-style simplified Taiji Fist. In addition, it was also important to find a good teacher to instruct. By watching educational discs and books, as well as imitating the teacher's movements to practice, he could also speed up his learning speed. All in all, the beginner's course of Taiji Fist needed to pay attention to the practice of basic skills and correct methods. At the same time, it required patience and persistence.
Chen Wangting was one of the founders of Taiji Fist. He was born in Chenjiagou, Wen County, Henan Province. He created Taiji Fist and was praised as "outstanding in literature and martial arts." Chen Wangting's family had a long history. He was the 9th grandson of Chen Bu, the ancestor of the Chen family. Chen Bu originally came from Zezhou County in Shanxi Province, but later moved to Hongdong County in Shanxi Province. In the fifth year of Hongwu of the Ming Dynasty, Chen Bu's family was forced to move to Huaiqing Prefecture. The martial arts of the Chen family in Chenjiagou had been greatly developed when they were passed down to Chen Wangting. The Taiji Fist created by Chen Wangting was a unique martial arts system. It had the characteristics of opening and closing yin and yang, combining hardness and softness, and cultivating both inside and outside. Taiji had become one of the most popular martial arts and fitness activities in the world.
🎉I recommend the following novels related to Taiji Fist to you. I hope you will like them: 1. "Wang Family's Racing God": A novel about sports events, with some plots about Taiji Fist. 2. [Taiji Immortal Venerable: A fantasy immortal cultivation novel. The protagonist eventually becomes Taiji Immortal Venerable by practicing Taiji Taoism.] 3. "Preaching Begins with Taiji Fist": A fantasy novel about immortal cultivation. The protagonist inherited Taiji Fist with a purple and green seal to explore the mysteries of heaven and earth. 4. "I Can Upgrade Unlimited": An Oriental fantasy novel. The main character continuously upgrades his Taiji Fist and other skills, eventually becoming an invincible existence. 5. "Ancient Martial Battle Emperor": A fantasy novel about a different world. The main character is the descendant of Yang's Taiji Fist, who rises in the ancient martial arts world of another world. I hope you like this fairy's recommendation. Muah ~😗
Among Gu Long's novels, there were the Legend of Lu Xiaofeng series, the White Jade Tiger series, and the Peerless Prides series.
The basics for beginners of Taiji Fist included the following: basic training, such as leg pressing, kicking, leg control, and footwork training; hand and step training, including palm, fist, hook hand, diao hand, spear finger, and other hand forms; specific basic training such as standing stance and silk coiling; physical improvement, including upper and lower limbs, waist and abdomen strength training, flexibility training, etc.; special basic training for learning Taiji Fist, such as step transformation training, folding techniques, hard and soft conversion, etc. Understand the basic essentials of Taiji Fist, such as the Emptiness Spirit Top Strength, lowering the shoulders and elbows, loosening the waist and lowering the hips, balancing the tail, and placing the center of gravity on the spring.
Wang Gongxuan's Taiji Fist was a type of actual combat training. He was good at the Song School's Taiji Sanshou, the Harmony Pushing Hands, and the Round Body Technique. He had achieved outstanding results in the field of Taiji Fist and participated in the 6th International Taiji Fist Annual Conference. However, there was no specific information about his Taiji Fist combat in the search results provided.
😋I recommend the following two novels to you, both of which are peerless male novels where the male protagonist knows Taiji Fist: In "Bringing the Demon Fruit to the Other World," the male lead was a master of Taiji Fist. He brought his beloved Thunder Fruit to the Other World Continent and began various fantasy adventures. The male lead of "The Legend of Primordial Chaos Taiji" was the successor of the Yang Family's Taiji Fist. It was translated to the useless Ouyang Ji of the Primordial Chaos Continent. He gradually cultivated to become a Spiritual Warrior of the Primordial Chaos, a Spiritual Knight of the Primordial Chaos, a Spiritual Master of the Primordial Chaos, and so on, stepping on the road to the peak of cultivation. I hope you like this fairy's recommendation. Muah ~😗
The view of the Taiji Fist world on the novel " " The organic farm " was a science fiction novel with Taijiquan as its theme. It told the story of a Taijiquan master who created the Taijiquan legacy in an organic farm. The views of the Taiji Fist world on this novel were as follows: The novel " organic farm " combined Taiji, science fiction, and organic agriculture to show the unique culture of Taiji and the scientific practice of organic agriculture, which was very creative and readable. The elements of Taijiquan in the novel are very vivid, vividly showing the essence of Taijiquan theory and practice, and also reflecting the application and value of Taijiquan in modern society. Although there are some fictional elements and plots in the novel, the characters and plot development are very real and credible. It is a good popular science book for Taijiquan enthusiasts. The Taijiquan community believes that there is no contradiction or conflict between the Taijiquan culture and organic agriculture practice shown in the novel. They can learn from each other and contribute to the promotion of Taijiquan culture and organic agriculture practice. The Taijiquan community had an appreciative and supportive attitude towards the novel," organic farm." They believed that this book was of great significance to the promotion of Taijiquan culture and the practice of organic agriculture.
The magazines on Taiji included Taiji and Qigong, Taiji Sports Medicine, Taiji Fitness Research, Taiji Art of Wushu1, Taiji and Traditional Culture, etc.