Experience referred to the insights, experiences, and thoughts gained from completing a mission, activity, or learning process. Writing about one's experiences was a way to summarize the process of one's growth and learn from it in order to better guide and grow oneself. The following steps can be followed when writing about your experiences: 1. Decide on the purpose and scope of writing: Decide whether the purpose and scope of writing is to summarize an experience, share insights, or improve yourself. 2. Review the experience: briefly describe the process, time and place of completing the experience, as well as the experience and gains. 3. Thoughts and feelings: Combining your own thoughts and feelings, summarize the knowledge and skills learned from the experience and how it affected your growth. 4. Analysis and improvement: Reflect on the problems and shortcomings you have encountered in your experience and how to improve yourself in future studies and work. At the end of the article, briefly summarize the main content and gains of the article, as well as the enlightenment and expectations for the future. The experience needed to be concise and clear, emphasizing the main points. At the same time, it needed to focus on expressing one's own thoughts and feelings so that the readers could better understand and absorb them.