Nearsightedness is a common eye problem. The main symptom is that distant objects are blurred. To slowly recover your vision, you can try the following methods: 1. Maintain good living habits, ensure adequate sleep and a balanced diet, and avoid staring at electronic devices such as computers or mobile phones for a long time to avoid eye fatigue. 2. Regular eye massage or hot compress can relieve eye fatigue and relax eye muscles. Wearing glasses or contact lenses can better protect your eyes. Choosing glasses or contact lenses that are suitable for your eyes can effectively correct your vision. 4. Carrying out outdoor activities appropriately can stimulate the blood circulation of the eyeball and help alleviate short-sightedness. 5. Go to the oculist regularly to check your eyes and find and deal with eye problems in time. The above methods can help restore vision, but it should be noted that nearsightedness is a common disease that may worsen if it is not effectively controlled for a long time. Therefore, it was recommended to seek the help of a professional doctor in time for scientific and effective treatment.
Reading novels on the phone at night might cause a certain burden on the eyes and cause shortsightedness. Because the blue light on the phone screen would cause damage to the retina, it would make the eyes tired easily and even cause vision loss. Therefore, it was recommended to reduce the blue light content of the screen when using the phone at night or choose a novel reader with a weaker background light.
To control your child from reading online novels, you can refer to the following methods: 1. Make a reading plan with your child: Make a reasonable reading plan, including the time, content, goals, etc. Let the child know the importance of reading and the dangers of reading online novels. 2. Communicate with children: Communicate with children to let them understand the dangers of reading online novels, such as wasting time and energy, affecting academic performance, etc. 3. Limit the time children use electronic devices: When children use electronic devices, they can limit their access to the Internet to reduce their exposure to online novels. Help your child choose high-quality reading materials: Choose some nutritious and valuable books or articles to help your child improve his reading ability and interest. Reward children for reading: When children finish a book or an article, you can give them small rewards such as praise, small gifts, etc. to encourage them to continue reading. Parents take the lead in reading: Parents can lead by example and encourage their children to read high-quality books so that their children can better understand the importance of reading. In short, they had to control their children from reading online novels. They had to communicate with their children and formulate a reasonable reading plan. They had to limit the time their children used electronic devices, choose high-quality reading materials, reward their children for reading, and so on. At the same time, parents should lead by example.
Don't worry, let's read a relaxing and interesting novel to relax! I recommend Dreaming Back to the Tang Dynasty: The Lost Princess 2. This novel has a ups and downs plot and fascinating fantasy elements. At the same time, it also has a warm and touching love story. In the story, the female protagonist, Ah He, was mistaken for a princess after losing her memory. She faced all kinds of ridicule and difficulties, but she showed extraordinary courage and wisdom. Most importantly, this novel dealt with very few disgusting elements, making it easy and enjoyable to read. I hope you like my recommendation. Muah ~
It could be that she's not as confident as she seems. The smile is for show, but her eyes betray her lack of self - assurance. There could be insecurities that she's trying to hide with the smile, but her eyes give it away.
I recommend "I heard that the Empress is short-sighted", an ancient romance novel. The female protagonist became short-sighted because of reading the novel. She even brought a treasure to deal with it and traveled to ancient times to become an empress. The plot is relaxed and interesting. I recommend it to you. I hope you like this fairy's recommendation. Muah ~😗
I recommend the book "Danger of Love" to you. The male protagonist of this novel is also surnamed Ye. First of all, it matches the information you gave. Although the male protagonist was not an optometrist, his eyes were prone to the same problems as the female protagonist's. Moreover, the female protagonist was also a doctor, so they were similar. The story was based on a campus romance. It was about lovers with different identities, the arrangement of fate and the test of life, as well as a stunning stroke of a lonely life. The plot is gradually heating up and getting better and better. You can't miss it! I hope you like this fairy's recommendation. Muah ~😗
If you want to resist reading a novel, you can refer to the following suggestions: 1. Set a time limit: Set a time period such as 10 pm to 7 am every day. You are not allowed to read novels. 2. Make a plan: Use the time spent reading novels for other activities such as exercise, reading, or other hobbies. Make a detailed plan to ensure that you have enough time to do these things. Find other forms of entertainment: Try to find other forms of entertainment such as watching movies, listening to music, doing sports, etc. instead of reading novels. These activities could distract him and make it easier for him to control his time. 4. Set a goal: Set a goal for reading a novel, such as reading a certain number of chapters every day or reading a certain amount of novels every day. By setting a goal, he would be more motivated to complete the mission. Use tools: Use anti-addiction tools such as application locks or browser plug-ins to limit the time you use specific applications. 6. Perseverance: The most important thing is to persevere. Even if there is temptation, you must stick to your plan and constantly remind yourself not to read novels. Only by persisting until the end could he successfully resist reading novels.
Eye pain is a common problem after reading too many novels. Here are some ways to relieve eye fatigue and pain: 1. Rest for 5-10 minutes every hour: Staring at the electronic screen for a long time can easily cause eye fatigue. It is recommended to rest for 5-10 minutes every hour to look away from the electronic screen or look at the scenery outside the window to help relieve eye fatigue. 2. Maintain the correct reading posture: Maintaining the correct reading posture can reduce the burden on the eyes and prevent the eyes from overexerting themselves. At the same time, the brightness and contrast of the screen could be adjusted to make it more suitable for the eyes. 3. Massage the eyes: massaging the acupuncture points around the eyes can relieve eye fatigue and pain. Close your eyes and gently massage the area around your eyes with your fingers to relieve eye fatigue. 4. Replenishing vitamins: Vittals A, C, and E are very important for protecting eye health. You can eat more foods containing vitamins such as carrots, spinach, blueberries, etc. Use eye drops: Under the doctor's advice, you can use some eye drops to relieve eye fatigue and pain. However, before using it, you must consult a doctor to determine if the eye drops are suitable for you. Reading a novel is a healthy activity, but you have to protect your eyes from overuse. If the eye pain is severe or lasts for a long time, it is recommended to see a doctor as soon as possible.
Stopping children from reading novels is a problem that needs to be handled with caution because excessive indulgence in novels may have a negative impact on children's physical and mental health. Here are some suggestions that might be useful: 1. Communicate with the child. Try to understand why children like novels and how they get satisfaction. Perhaps the child just likes the feeling of reading or they like the plot and characters in the novel. Through communication, you can find some common ground and find a better way to meet their needs. 2. Set limits. You can set some rules with your child, such as only reading novels for a certain time or only reading certain types of books every day. These rules need to be formulated taking into account the child's age and cognitive level to ensure that they can understand and abide by them. 3. Find other activities. You can find other activities to replace reading such as sports, painting, music, etc. These activities can help children release their energy and improve their cognitive and social skills. 4. Diversion. If your child is addicted to novels, you can try to divert their attention, such as asking them to help with housework or accompany you shopping. These activities can help children divert their attention from novels. 5. Give positive feedback. You can give positive feedback such as rewards or praise when your child completes a task or shows good behavior. This can encourage children to continue working hard and also improve their self-esteem. It should be noted that the above suggestions are only for reference. The specific methods need to be adjusted according to the child's situation. At the same time, parents need to be patient and rational not to punish or reward their children too much to avoid causing their children to rebound.
😋I recommend " Abduct the School Hunk to Fall in Love " to you. This novel was written by the author, Little Xianxian. It is a romantic youth-youth love novel. In the book, the protagonist, You Xian, had to rent out her own house because she had to pay a deposit for her boyfriend, and her house happened to be targeted by the rich school hunk. In order to raise her boyfriend's deposit, You Xian had to agree to rent the house to the rich school hunk. Later on, Youxian established her own business empire and met several boyfriends. She couldn't break up with them because she was poor. After all, being rich and noble wasn't necessarily necessary, right?😉I hope you like my recommendation.😗