How to get rid of the addiction of reading online novels

To get rid of the addiction to reading online novels, you can refer to the following suggestions: 1. Make a plan: Make a detailed plan, including the time to read and the content to read every day, as well as the goals you want to achieve in the next period of time. This could help him control his reading behavior better and avoid being overly addicted. 2. Set limits: Set your reading time, such as reading only 30 minutes a day or reading only one book a week. While setting the limit, he could also set some rewards. For example, after completing a certain reading time, he could give himself some small gifts or enjoy some leisure activities. 3. Find substitutes: Find some other entertainment activities such as sports, reading, painting, music, etc. to replace reading online novels. This way, his brain would be more stimulated and relaxed, and he could better control his reading behavior. 4. Find companions: Find some like-minded friends or colleagues to share their reading experiences or join some reading clubs. This way, you can better monitor your reading behavior and gain more reading pleasure. 5. Realizing the importance of reading: Realizing the importance of reading to oneself can better control one's emotions and behavior. He could think about the benefits of reading to his future career development, interpersonal relationships, physical and mental health, and so on, so that he could look at his reading behavior more rationally. To kick the addiction of reading online novels, one needed to have a certain amount of self-control and planning. At the same time, one needed to recognize the importance of reading. As long as you adhere to the above points, you can effectively control your reading behavior and achieve your reading goals.