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My heart was filled with fear and uneasiness. Fantasy had always troubled me. It was very painful. I couldn't control myself from imagining…

2024-09-10 00:15
I always thought of the worst. If my friends didn't show up on time, I would imagine that I might have been hit by a car on the way here. I could imagine anything that might have happened, even the scene. It's very depressing, very painful…I hope there's a professional person who can help me analyze why I have this kind of mentality. What should I do?
1 answer

I've been plagued by fear, uneasiness, and fantasies. I'm in so much pain that I can't control myself. I can't imagine it. This usually happens in people with anxiety or depression. These fantasies are often a self-protection mechanism that helps people reduce anxiety and tension. However, if these fantasies become more frequent and seriously affect your daily life, you need to seek professional help. There are some ways to help you control your fantasies: 1. Take a deep breath and relax. Breathing deeply can help you relax your body and mind and reduce tension. You can try to do some simple deep breathing exercises such as slowly inhaling and holding it for a few seconds before slowly exhaling. Find positive behaviors and activities. If fantasies make you feel painful and uneasy, try to find some positive behaviors and activities such as exercise, reading, writing, etc. These activities can help you divert your attention and reduce the frequency and intensity of your fantasies. 3. Seeking support. Communicating with friends, family, and other people to gain their support and understanding can help you better deal with your inner fears and fantasies. If you feel that your inner fears and fantasies have seriously affected your daily life or have other mental health problems, it is recommended to consult a professional psychiatrist or counselor in time.

My Breathtaking CEO Wife

My Breathtaking CEO Wife

No one knows where he came from, however, those who have seen the real him only have one evaluation of him: A person who have signed a contract with the devil. People calls him the Demon King. However, only he himself knows how much he thirsts for tranquility. After entering an contractual marriage, his wife was as cold as an iceberg. This family was like a battlefield in Africa where they need to have everything going their own way!
3.5
5785 Chs
I Have A City In An Alternate World

I Have A City In An Alternate World

Tang Zhen transmigrated to an apocalyptic world, where humans struggled to survive in various buildings that they built because the ground was covered in lethal dangers that were invisible to the naked eye. Tang Zhen transmigrated along with his mutated cell phone that was packed with miraculous applications. There were all kinds of cities – some could fly in the sky, some could submerge into the ocean while some could become invisible – and shocking secrets were hidden within them. The power of Tang Zhen’s city was… He established a city and quickly leveled up his army with speeding tools. Then, he dominated this alternate world by seizing other cities. He sat at the very top. Beneath his feet was a vast floating city guarded by dragons and surrounded by angels. Countless cannons were also set up at various corners of the city. A million miles ahead, in the depths of the ocean, there was another city as large as a continent awaiting his conquest.
3.5
4833 Chs
Forced Marriage VIP Front-Seat: My Superstar Ex-wife is very Popular

Forced Marriage VIP Front-Seat: My Superstar Ex-wife is very Popular

Three years ago, President Qiao did not hesitate to sign the papers when Xia Ning placed the divorce papers in front of him. Three years later, she is an up-and-coming star in show biz; watched by the public but knee-deep in scandals. He is a resolute emperor in the business world; powerful and omnipotent. Their paths were supposed to be separate and independent, but— Standing at her door, the legendary ruthless and unyielding diamond bachelor asks for a remarriage. A cute bun appears from behind and gazes at Xia Ning with his big, starry eyes. "Mummy, Daddy will cook, I will warm the bed, please take us in."
4.4
3725 Chs
My Sweet Physician Wife Calls The Shots

My Sweet Physician Wife Calls The Shots

"Zhong Nuannuan, your charges have been withdrawn. The courts have declared you innocent and pronounced you not guilty for murder. You can leave prison now. Your family is waiting for you in the waiting room outside." Zhong Nuannuan was startled. She pushed the female prison guard to the side and ran toward the waiting room. She did not even bother to put on her shoes. If not for the icy feeling she felt at every step of the way reminding her that this was not a dream, Zhong Nuannuan would not have believed that she had resurrected. As she burst through the doors and saw him again, she knew in her heart, that this time she would get it right. This time she would cherish him properly and hopefully, just hopefully, turn her own fate around.
4.6
3693 Chs
How I Fell for My Hidden Marriage Hubby

How I Fell for My Hidden Marriage Hubby

She conspires and provokes the most powerful young master in Beijing! They sign a contract and with his every call, she has to go anywhere and do anything his bidding. When their contract ends, she smirks and said, “I’ll take the money and you can leave. We don’t owe each other anything.” He is Young Master Ya who rules Beijing. He controls the business empire during the day, and he is the strongest king at night. He is cold and women are merely playthings to him. With his power, the women he has eyes on have never been willing to leave him, yet she is an exception. She loves money, like all the previous women, but she is never shy of showing her greed. And he never realizes that he will ever grow a heart for such a promiscuous and cheap woman… He points a gun straight at her heart. “Die with me, or accept my love—which one do you choose?” She pouts and turns around, before she pushes an adorable child into his arms. “Here, there’s your answer.”
4.5
3483 Chs
I Am Loaded with Passive Skills

I Am Loaded with Passive Skills

Outer yard disciple of the Tiansang Spirit Palace, Xu Xiaoshou, had average talent. However, after coming out of his death seclusion, he realized that everything had changed. He had received a Passive System with many strange, miraculous passive skills: He would become stronger with every breath. He would become stronger when he got attacked. He would become stronger when he got mocked… Xu Xiaoshou was forced to shout, “Oh God, I don’t want to be like this either. Everything I did was because I was being forced to! I am so passive!”
3.9
3242 Chs

How can I not let myself lie to myself? I really want to quit it, but I always lie to myself. After doing it, my heart is entangled, afraid, helpless, and painful.

1 answer
2024-09-15 00:02

Don't let yourself lie to yourself and be honest with your heart and thoughts. Here are some suggestions that might be useful: 1. Realizing the reason why you lied to yourself. Was it because of a lack of confidence, fear of failure, boredom, anxiety, or some other emotion? Understanding why you lie to yourself can help you find a solution to the problem. Make a clear plan. A clear plan was needed to kick a habit. Including goals, action plans, and a timeline. Writing down the plan would make it easier to track progress and move firmly toward the goal. 3. Find support. It was not easy to kick a habit. It required firm determination and perseverance. Find people who can support you, such as family, friends, or professionals such as a psychiatrist. They can provide help and encouragement to make it easier for you to persevere. Give yourself enough time. Changing habits required time and patience. Don't expect to quit all of a sudden. Give yourself enough time to adapt to your new lifestyle. 5. Accept the challenge. Sometimes kicking a habit would be challenging and difficult. Accept these challenges and believe that you can overcome them. Remember that success takes time and effort. Don't give up. Be honest with your heart and thoughts, make a clear plan, find support, and give yourself enough time to accept challenges. These can help you not let yourself lie to yourself and move forward firmly towards your goal.

I can't control myself from reading novels. Is there any effective solution?(Note: My self-control is not strong

1 answer
2024-09-13 12:30

Is there any effective way to solve the problem of not being able to control myself from reading novels? As a fan of online novels, I know that reading novels is a very enjoyable thing for many people. However, if one's self-control was not strong enough, it was easy to fall into the world of novels and ignore real life. So here are some possible ways to control your behavior: 1. Set a goal: Set a goal such as reading only one hour of novels a day or reading only one specific novel. This would help him better control his behavior and avoid being overly addicted. 2. Make a plan: Make a reading plan before reading. Make a list of books or novels to read and set a reading schedule. This would help him better control his actions and avoid procrastination. 3. Find alternatives: Find other interesting activities such as sports, reading, socializing, etc. Use reading as a reward or a way to relax to help you control your behavior. 4. Set a time limit: Set a time limit when reading. For example, if you are reading a novel, tell yourself that you can only finish it within the specified time. This would help him better control his behavior and avoid being overly addicted. 5. Find support: Communicate with friends or family to seek their support and encouragement. If they knew that they were facing dyslexia, they could provide help and support. To control one's actions, one needed to make a clear plan and set firm goals. Finding support and substitutes can help you better control your behavior and avoid being overly addicted.

Why couldn't I edit my works? I used to be able to edit my works, but after the phone update, I couldn't. I sang it myself

1 answer
2024-09-10 09:59

Perhaps it's because your work on the National K song has already been released and has gained a certain amount of attention and audience, so you might need to be more cautious in protecting your work. If you try to modify your work, it may cause misunderstandings among other users or give the public a bad impression of your work. In addition, the national karaoke platform may also detect that your work may have some security risks, such as inappropriate content or illegal singing methods, and may prohibit you from modifying or publishing your work. In order to protect your work and reputation, it is recommended that you wait for a period of time after releasing your work before trying to modify or release a new version. You can also check if there are any illegal or inappropriate content in your work and try to solve these problems through other means.

Doctors, please help me. I seem to be delusional. I always unconsciously think of some unrealistic things, and I can't control myself.

1 answer
2024-09-10 03:01

Hello, I'm a fan of online literature. I'll answer your questions based on the knowledge I've learned. If you feel that you may be delusional, you are advised to see a doctor as soon as possible. Paranoia is a serious mental illness that can cause you to lose your mind and affect your life. Therefore, I suggest you go to a doctor for professional treatment as soon as possible. If you are not sure where to go to see a doctor, it is recommended that you consult your family, friends or doctor so that you can find a suitable doctor. Good luck!

I always feel that my mother is very controlling and wants to control my life. I can't stand it. What should I do?

1 answer
2024-09-21 06:25

I always feel that my mother is very controlling and always wants to control my life. I can't stand it. What should I do? The following measures can be taken to deal with the mother's desire to control: 1. Communicate with your mother honestly, express your thoughts and feelings, and tell her your feelings and needs. Try to understand her thoughts and motives, and at the same time let her understand her own thoughts and needs. Through communication, they could build mutual understanding and trust to reduce the desire to control. 2. Be independent and have your own life and decision-making power as much as possible. She tried her best to make her own plans and arrangements in life without being disturbed and controlled by her mother. This way, he would be more confident and less controlled. 3. Ask for help: If your mother's desire to control seriously affects her life, you can consider seeking external help such as a counselor or psychiatrist. They could provide some effective suggestions and support to help him get out of trouble. 4. Keep your distance: If your mother is too controlling and you can't deal with it, you can consider keeping a distance to avoid too much contact with her. They could choose to communicate and interact with their father to maintain the harmony and stability of the family. A mother's desire to control could come from many reasons. It needed to be analyzed on a case-by-case basis. No matter what kind of measures you take, you need to be patient and calm, stick to your beliefs and choices, and believe that you can overcome difficulties to achieve your goals and dreams.

I don't know if I'm delusional, imagining unrealistic things all day long. I always think of myself as a rich second generation or a product

1 answer
2024-08-26 05:14

If there was a situation where he often imagined himself to be a rich second generation or a product, it might be a kind of fantasy. Fantasia refers to an individual repeatedly having illusory thoughts or situations that are often inconsistent with reality and will seriously affect the individual's daily life. If a person often imagines that he is a rich second generation or a product, it may be because they desire to obtain a certain material or social status, but this desire may make them have unrealistic thoughts. This situation may have a negative impact on an individual's mental health. It is recommended to seek professional psychological consultation. You can also try to take some positive actions to change your thoughts and behaviors, such as studying hard, working hard, and establishing healthy interpersonal relationships. These efforts could help individuals better face reality and reduce the occurrence of delusions.

My rationality told me that I couldn't continue reading novels, but I couldn't help it.

1 answer
2024-09-20 07:28

Reading novels is a good form of entertainment, but excessive indulgence in novels may have a negative impact on physical and mental health. If you can't help but want to read novels but can't control yourself, you can try the following methods: 1. Make a plan: Make a plan to set a time limit for reading the novel so that you don't feel bored or disappointed. 2. Find other hobbies: Try to find other hobbies to distract yourself from being too engrossed in novels. 3. Set a goal: Set a small goal such as finishing a book and then reward yourself with a small gift to motivate yourself to stick to the plan. Find support: share your thoughts with friends or family to get their support and encouragement. 5. Ask for help: If you find yourself unable to control your urge to read novels, you can seek professional help such as psychological consultation or therapy. Reading novels was a good form of entertainment, but it required a good balance between physical and mental health and entertainment activities.

When I was young, my heart was filled with Tang

1 answer
2025-01-09 09:15

Tang Xin as a Child was a novel written by Ji Youtang and Jin Shiling. The story was about Huangfu Shang bringing Ji Youtang back to Sang Country and looking for famous doctors to treat her illness. The plot of the novel also involved elements such as calligraphy and emotions. The specific plot and development required reading the complete version of the novel.

I can't control my addiction to fantasy novels. It makes me very tired. Is there any way to help me? Please help me.

1 answer
2025-03-04 22:07

Hehe, this question isn't simple. I suggest that you follow me to read "Work Hard for an hour a day". The protagonist of this novel can only work hard for an hour a day, but he can continue to grow in the game and even become very powerful. Perhaps the main character in this novel can give you some inspiration. In addition, you can also control the time you spend reading novels to avoid being overly addicted to them and affecting your life. I hope my suggestion can help you. Muah ~

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