In Jin Yong's martial arts world, how strong was Muscle-bone Strengthening Scripture?

The contents of the Tendon Changing Classic, a martial arts secret technique, were as follows: Beginner's Cultivation Method - Stretching chest and back muscles - Practice breathing control - Practice your balance and flexibility Elementary Level Cultivation Technique - push-up - sit-up - squats - Hop on one leg Middle-Grade Cultivation Method - Bow Squat - Hands on knees - plank - One leg support High-Level Cultivation Method - Hands on feet - handstand - crunch - Flying Umbrella The above table of contents is for reference only. The specific cultivation methods may vary according to the author and version.

There were novels similar to Longevity Martial Arts: 1: Fairy, Your Character Set Has Been Changed by Me, Author: Old Man Dong 2:"People Encounter Snow on the Road", Author: So Ci Nian 3." Cultivate and Cultivate in Troubled Times ", Author: Changhong Jushi The following is a detailed introduction of these novels: 1:" Fairy, I've changed your character setting ":" Fairy, I've changed your character setting." "It's true.“ 2." A stranger meets snow ": Ten years ago, he was framed and fell off a cliff. He was rescued by the leader of the Qingcheng Sect and became the first disciple of the Qingcheng Sect. Ten years later, he returned to his old place but forgot everything. Because of a small sword spirit, many grudges were involved. How should he choose between love and responsibility? 3." Cultivate and Cultivate in the Chaotic World ": In the vast cultivation world, human lives are like grass! Wang Feihong transmigrated to Mingtong City Square and became an older immortal cultivator youth. He relied on hard labor to survive. Until one day, the little black gourd that had transmigrated with him mutated. There were a hundred mu of ling fields inside the gourd. A year inside was equivalent to a day outside. [This is a sure thing!] Wang Feihong held the gourd excitedly, as if he had seen hope… You can read these novels on Qidian Chinese Network.

In Jin Yong's novels, the Nine Yang Scripture and the Yijin Scripture were both important internal cultivation materials, but there was no clear answer as to which one was the best. Yijin Jing was an ancient martial arts secret book. Legend had it that it was created by Patriarch Bodhidharma. It mainly introduced a method of practicing internal strength called Yijin Forging Bone. Through practicing this method, one could improve one's physical fitness and martial arts level. The Yijinjing's method of practicing Internal Strength was very unique. It required the practitioner to strengthen his bones and muscles through the practice of Internal Strength so as to reach a higher martial arts realm. The Nine Yang Scripture was one of the famous internal art secret manuals in Jin Yong's novels. Cultivating the Nine Yang Scripture could improve one's martial arts level and also increase one's physical strength and endurance, as well as heal some internal art injuries. The cultivation method of the Nine Yang Scripture was also very unique. It required the cultivator to strengthen their internal organs and nervous system through the cultivation of inner strength to reach a higher martial arts realm. Therefore, from the perspective of martial arts level, Yijinjing was more suitable to be called the number one internal art in Jin Yong's novels. However, the specific ranking still needed to be judged according to different standards and evaluations.

There were novels similar to "Longevity of Martial Arts: From the Cultivation of Muscle-bone Strengthening Scripture" 1."Pushing Martial Arts: Starting from the Cultivation of Adding Points", Author: Hammer Explosion 2."Longevity Begins from Strengthening the Internal Organs." Author: Give Me a Dollar Moonlight 3."I Use Secondary Skills and Talent", Author: Ping An Xin Cheng 4."Longevity Begins with the Nightwatcher." Author: Jing Lu 5."Starting from the Pure Yang Technique, Adding Points." Author: Blackie Can Wave Flowers 6."Longevity Martial Arts: Starting from Taiji Health Cultivation." Author: Yao Zhi Zui Xiao Chan 7."Longevity Martial Arts: Start from Concentrating on Eating." Author: Huajiao Long 8: Wu Dao Ren Xian, Author: Mo Yiguan 9."Longevity Martial Arts: Starting from Sword Drawing Skill", Author: God Character Ghost 10:"Heaven Rewards Hard Work: My Martial Arts Has No Bottleneck", Author: Pigeon Impermanence 11:"The Great Dao is simplified: From Perfect Divine Archery to True Immortal." Author: Long Xuntian Martial Arts Becoming a Saint: Starting from the Forbidden Royal Area. Author: Pineapple is definitely not a pineapple Longevity of Martial Arts: Starting from the Spiritual Beast Picture, Author: Longbao Fish Longevity Martial Arts: I Have a Golden Cicada Clone, Author: Get Lost "The Rebirth of an Out-of-Time Martial Arts Master Thirty Years Ago", Author: "Pushing Martial Arts Abruptly: Starting from Attribute Points." Author: Beifeng Pulls the Sunset Guarding the Border: I Became a Saint with My Body. Author: Ming Yueqing Top Comprehension: Starting From Basic Fist Techniques, Author: Yin Yue Chapter 19:"Longevity Begins from the Experience of Inner Entanglement." Author: An Old Dream. Longevity of Martial Arts Begins from Inner Alchemy, Author: Hei Yuanbai The following is a detailed introduction of these novels: 1."Horizontal Martial Arts: Starting from the Cultivation of Adding Points": The strange roar in front of him was instantly reduced to ashes after a sun-like blade light landed. Zhou Yi held the long saber in his hand and looked at the disappearing strangeness. He muttered to himself in a low voice,"The cultivation technique points accumulated after killing this third-grade strangeness should be enough for me to level up Marrow Cleansing Classic." Hence... [Marrow Cleansing Scripture] → [Connate Mixed Marrow Cleansing Scripture] ...... [Colourless Sword] → [Formless Sword Qi]… [Golden Bell Shield] → [Twelve Dragon Elephant Golden Bell Shield]… [Eternal Youth Technique] → [Great Heavenly Qi Circulation Technique]… ...... At the end of the dynasty, dragons and snakes revolted, and the vassals occupied and invaded strangely. Young Zhou Yi, Awakened Wisdom. With the support of the system interface, you can add points to your cultivation. Therefore, in the face of the terrifying strangeness and the chaotic world, he held the long sword and laughed sinisterly. 2."Longevity begins with strengthening the internal organs": Attribute panel, unlocked talent, practicing martial arts for longevity It looked alright at the moment… 3."I Use my Secondary Class and Talent": Decisive in killing. This is a crushing game. It's very comfortable. Those who like to show off can come. 4."Longevity Begins with a Night Watcher": After waking up, Fang Bai became an intern night watcher in a small county town of the Great Qian Dynasty. He realized that he had awakened the divine ability of immortality. [Level 1: Obtained the effect of "compatibility". Your injuries will recover faster, the effect of healing pills will increase, and the efficiency of cultivating health cultivation techniques will double.] [Level 2: Obtained the effect "Endurance". All mental and non-mental damage received will be weakened to varying degrees.] [Level 3: Obtain the skill "Life Risking". For every year of lifespan sacrificed, the power of the next attack will increase by 3%.] …… Other than that, the god art also provided the ability to add points! It felt good to use cheats for a while, and it felt good to add points all the time! Fang Bai wanted to use his divine art to operate steadily and avoid fighting, imitating Gou Sheng. However, in times of chaos, people were like grass. Seeing too many unfair things, Fang Bai could not help but attack. In the end, he walked a different path of longevity! "I don't agree to let scum like you enjoy your life and die easily." Fang·Black-bellied·Longevity Immortal Venerable·White said. 5.<<Adding Points from Pure Yang Technique>>: As soon as Jiang Chen opened his eyes, he would be transported to a world of chaos and demons. Here, ordinary people could not fight against Magical Beasts at all. However, he discovered that as long as he stole energy from the outside world, he could obtain attribute points. It was a martial art that ordinary people spent many years to achieve, but he only needed to add points to his attributes to improve it. When a person's martial arts were cultivated to the extreme, what level could he reach? Was he really unable to kill demons? Let's see how a mortal cultivates his martial arts to the extreme. It's a long road, starting from adding points to the Pure Yang Technique. 6."Longevity Martial Arts: Starting from Taiji Health Cultivation Technique": Carefree Dao, Intelligence Online 7."Longevity Martial Arts: Starting from Concentrating on Eating": Wang Feng was tortured by illness. After his death, he transmigrated to a world where demon beasts were rampant and human lives were as insignificant as grass. Martial arts existed in this world. Cultivating them could strengthen one's body, split mountains and shatter stones, and also prolong one's life. When Wang Feng was cultivating, he realized that his aptitude was average and it was difficult for him to take a step forward! Fortunately, he had awakened the Focus panel. He discovered that as long as he focused on doing things, he could increase his concentration level, thus increasing his talent and cultivation efficiency, allowing his martial arts cultivation to advance by leaps and bounds. Therefore, he had a small goal: Live for 10,000 years! 8.<<Taoist Wu Immortal>>: It could barely be considered as food, but it was too dry and tasteless. He had thought that it was the point-adding style and invincible style, but it turned out to be the punching style and Gou Dao style. The protagonist came with a point-adding system. Every four days or so, the protagonist would break through his limit and obtain one point of origin power, which could be used to grind the martial arts he had learned. Strengths: The setting was very good. Adding points was not a direct addition. There were two prerequisites. First, it had to be something that one had learned and understood. Second, there had to be a supply of energy. Adding 1 point was equivalent to training in the intent space for a year, ignoring damage, and so on. Then, it would be fed back to the body to absorb the energy from the resources prepared in advance. Although this setting wasn't new, it was already hundreds of times better than the current trend. At least, it didn't look out of place. Weakness: 1. It was too dry. The first 100 chapters were not bad, but after that, the aesthetic was tired. The protagonist was like playing a game, cultivating and gaining experience every day without any waves. 2. The main character's thoughts were a little strange. He tried every means possible to obtain the ability to hide his aura. If he could not obtain it, he would be unable to improve it. It was as if he was possessed. It was as if the entire world wanted to hurt him? 3. The setting was a transmigrator's soul, but he didn't have any sense of existence at all. This was the transmigrator with the most limited thinking I've ever seen. He was such a good cheat, but he was forced to become a trash. Not only did he not have a wealth of theoretical knowledge, but he also said that he was inexperienced and could understand, but he didn't even have basic knowledge and imagination. Every day, he would ruthlessly clock in around some street stall goods…It looked quite boring. It felt like he was lamenting his misfortune and angering his unwavering struggle. 9."Longevity Martial Arts: Starting from Sword Drawing Arts": What is the highest realm of the basic Sword Drawing Arts? Lin Bei stood proudly outside the River of Time and Space. With a slash of his sword, time and space were cut off, and time was reversed. "Boss, this 3 taels of silver cultivation manual is called 'Immortal Youth Forever Spiritual Ginseng Technique'? It can cultivate to the realm of immortality?" "Of course, my great-grandfather obtained it by chance. It's a technique passed down by an immortal, so there's a slight possibility of immortality!" Billions of years later, Lin Bei stood with his hands behind his back and sighed."A health cultivation technique that costs three taels of silver really has the possibility of living forever!" [Five Lightning Whip: When a punch is thrown, the five elements of metal, wood, water, fire, and earth will roar like dragons. The boundless lightning energy will destroy the world!] [Alchemy: Lin Bei sat on a futon and casually picked up a universe. He threw it into the pill furnace and burned it with the True Samadhi Fire to refine it into a pill.] …… The transmigrator, Lin Bei, carried a status panel with him. He could increase the progress bar by cultivating. From then on, another eternal legend appeared in the world of martial arts. 10:"Heaven Rewards Hard Work: My Martial Arts Has No Bottleneck" Author: Pigeon Wuchang [Type: Fantasy-Oriental Fantasy] [Tagged: Cultivation, Gokudo Path, Ancient] Rating: ****** [Word Count: 61,000] Plot summary This was a world where spiritual energy was low and martial arts rose. Powerful martial artists could live for thousands of years and move mountains and fill the sea. There were many countries here, sects ran amok, Jianghu and the court, conspiracies and calculations. The protagonist, Zhao Hongming, traveled through time and explored the end of martial arts with the help of the golden finger of heaven rewarding diligence. He advanced bravely and unified many countries to become the only emperor. recommended reason The author's writing style was not bad, and there was no conflict in logic. The characters 'personalities did not violate their settings. Those who were lacking in books could come and take a look. "The Great Dao is simplified: From Perfect Divine Archery to True Immortal": 68 points,"Food" He had seen several books with the same style before. The cheat could simplify all skills into daily trivialities and increase proficiency at a high speed. It could be considered an advanced version of proficiency. In short, it was an upgrade of the style. The writing style was still acceptable. Martial Arts Becoming a Saint: Starting from the Forbidden Land of the Royal Family The main character dressed up as the only son of a prince, an existence with heaven-defying talent, and devoted himself to cultivation. 13:"Longevity of Martial Arts: Starting from the Spiritual Beast Portrait":"In the ninth year of Yuanxi, there was a great drought in Yingzhou. The autumn harvest was only twenty to thirty percent. The winter was extremely cold, and many people and animals froze to death." The office worker Zhao Lin had transmigrated through the chaotic world and became an ordinary farmer youth. He relied on the spirit beast diagram that could absorb the spirit essence of mutated beasts to awaken the strength of a bear and the speed of a leopard… Step by step, he walked on the path of martial arts immortality. "Longevity Martial Arts: I Have a Golden Cicada Clone": Shen Xiu transmigrated to a world where ferocious beasts and evil spirits were rampant. He carried the Nine Transformations Golden Cicada with him. The first time a cicada has escaped its shell, it has obtained the natural talent, Heavenly Reward. Thus, there was no longer any bottleneck in his cultivation technique… From then on, Disciple of the Titanium Temple: This Indestructible Diamond Divine Art is the secret of our Titanium Temple. When cultivated to the extreme, it can be indestructible and invincible. Only those who cultivate Buddhism can advance. Shen Xiu was speechless. The disciple of the Royal Extreme Dao Sect: The Royal Extreme Dao is the ultimate technique of the Royal Extreme Dao Sect. It can increase the power of other techniques by several times. The learning process is like stepping into a sea of fire and hell. It is extremely difficult to achieve. Shen Xiu was speechless. [The world's taboo: This Seven-Kill Sword Technique is abnormally evil. It requires endless killing intent and blood to grow. The practitioners are often in their early middle age and old age.] Shen Xiu was speechless. The second time he had escaped from his shell, he had obtained the innate martial body. The third time… …… Time flew by. When Gu Xuan faced the immortal world that was forbidden to mortals, the golden cicada changed for the ninth time… "An Outdated Martial Arts Expert Reborn Thirty Years Ago": The martial arts world exploded. More martial artists, easier breakthroughs, and a more prosperous martial arts world caused the status of the Visceral Tempering realm martial artists to gradually retreat from the ranks of first-rate experts to second-rate experts, then from second-rate to third-rate experts, and finally, they were completely drowned out! "Pushing Martial Arts Abruptly: Beginning with Attribute Points": Lu Yun woke up and became a young hunter in Lingwu County of the Great Yuan Spiritual State. Demonic beasts were rampant, and hundreds of sects stood in the forest. He wanted to see how Lu Yun would use the attribute panel to improve his cultivation technique and strengthen himself to dominate the starry sky. "Guarding the Border: I Sanctify My Body": Lu Fan woke up and transmigrated to the ancient martial arts world, becoming a soldier guarding the border of the Great Zhou Dynasty. The Great Zhou Dynasty was declining, and the surrounding countries were eyeing it covetously. War could break out at any time. Fortunately, Lu Fan had his own attribute panel. He could increase his attribute points by eating and sleeping every day. The more he ate, the more points he had. There were no other benefits in the military camp, but at least they had enough food. As long as he didn't go overboard, no one would say anything. Therefore, he ate with his stomach wide open and slept with all his might. His strength continued to increase. On this day, the enemy attacked, the border was in danger, and the flames of war were rekindled. He displayed his skills and defeated the enemy in one fell swoop! The entire world was shocked! "Top Comprehension: Starting from Basic Fist Techniques" was a fascinating novel. The story was about the protagonist, Lu Changsheng, who traveled to a world full of demons, cultivators, and martial artists. He realized that every time he mastered a martial art, his comprehension would increase. This made Lu Changsheng wonder what the upper limit of his comprehension ability was. Through describing Lu Changsheng's growth, the author showed his pursuit and exploration of comprehension. This kind of pursuit and exploration caused the readers to think about the limits of their comprehension, and it made them have a strong interest in the story. The story was fast paced and the plot was rich and varied. The author cleverly used some old tricks, but it did not lose its novelty. The characters in the story were vivid and gave people a sense of immersion. Especially the growth of the protagonist, it made people feel real and full of hope. At the same time, the author's speed of cutting through books was also relatively fast, making people look forward to the release of the next book. Overall,"Top Comprehension: Starting from Basic Boxing" was a thought-provoking novel. By telling the story of the protagonist's growth and pursuit of comprehension, it triggered the readers to think about the limits of comprehension. The story's rhythm was tight, and the plot was rich and varied, making people immersed in it. Ye Lan accidentally transmigrated to another world and became an apprentice of Changkong Martial Arts School. If she did not learn the technique, she would be sent back home. She accidentally awakened a cheat on the interface. With the help of the interface, the progress of martial arts could be digitized, and there was no bottleneck to speak of. As long as one worked hard, they would be rewarded with experience. Any martial arts could be cultivated in Ye Lan's eyes. She would secretly roll it in and kill everyone. "Longevity of Martial Arts Begins from Internal Alchemy" was a martial arts novel that focused on daily leveling and farming. In the book, the author showed the main character's cultivation process through internal alchemy, giving people a unique feeling. The writing style of this book was not bad, and it made people feel comfortable reading it. From the content of the book, it was a book that readers who liked the interface should not miss. Even though I've only read 50 chapters, from what I've read, I feel that the setting of this book is a little off and lacks logic. However, I still decided to give it a chance because the style of this book was very interesting. It was a farming style. Although the fighting wasn't very exciting, the description of daily cultivation and life was very realistic. It made people feel the growth and improvement of the main character. Overall, I think this book is worth recommending and giving it four stars. You can read these novels on Qidian Chinese Network.

Tendon Changing Classic was an ancient Chinese martial arts classic that had not been publicly explained. However, the main idea of the Yijinjing was to emphasize the importance of physical health and advocate physical exercise to enhance the body's immunity and endurance. In addition, Tendon Changing Classic also involved some martial arts techniques and fist techniques such as Taiji Fist and Mind Fist.

Because I'm just a natural language processing model without the latest web novel knowledge. As far as I know, Daoist Zining is the author of the fake Muscle-bone Strengthening Scripture, but he claimed in the book that he was not the reincarnation of Patriarch Bodhidharma but a clone of Patriarch Bodhidharma. This claim caused controversy because Yijinjing was not a real Buddhist scripture but a Taoist secret manual. Some people believed that Daoist Zining impersonated Patriarch Bodhidharma to conceal his Taoist identity and to promote his fake books as authentic Buddhist scriptures.

Jin Yong is a famous Chinese martial arts novel. His works have been widely translated into many languages and enjoy a high reputation in China and around the world. Jin Yong's martial arts works mainly included the following: Legend of the Condor Heroes: It was one of Jin Yong's representative works, which narrated the Jianghu stories of Guo Jing, Huang Rong and others during the Southern Song Dynasty. [2]<< Tian Long Ba Bu >>: It narrates the Jianghu stories of Yang Guo, Xiao Longnu, and others during the Yuan Dynasty. It is also a classic work of Jin Yong. [3]" Smiling Proud Jianghu ": It was a mid-term work of Jin Yong, which told the Jianghu story of Linghu Chong and others during the Ming Dynasty. [4. The Deer and the Cauldron: The Jianghu story of Wei Xiaobao and others during the Qing Dynasty is a late work of Jin Yong.] In addition to the above, Jin Yong also wrote many other popular martial arts works such as Book Sword Gratitude and Revenge, Blue Blood Sword, Mandarin Duck Knife, etc. These works had complicated plots, vivid characters, and beautiful language, which were regarded as classics in the history of Chinese literature.

The ranking of martial arts in Jin Yong's martial arts novels has always been one of the topics of interest to readers. However, due to copyright issues, different versions and different readers may have different rankings. Here are some of the martial arts masters who might be considered the best in the world: [1. Linghu Chong: Famous for his unique Nine Swords Beyond the Swords, he is known as the number one expert in the martial arts world.] 2. Qiao Feng: He was famous for his Eighteen Dragon Subduing Palms and Hong Qigong's Taiji Fist. He was one of the strongest male protagonists in Jin Yong's novels. 3. Guo Jing: He was famous for his Eighteen Dragon Subduing Palms and the Mongolian long tune taught by Rong 'er. He was one of the male protagonists with the strongest martial arts in Jin Yong's novels. 4. Xiao Longnu: Famous for her ancient tomb martial arts and lightness skills, she was hailed as one of the most beautiful female characters in Jin Yong's novels. [5 Fearless: Famous for his Nine Yang Scripture and Heaven and Earth Great Shift, he is one of the most talented male leads in Jin Yong's novels.] Huashan Sword Discussion: Huashan Sect is one of the most famous sects in Jin Yong's novels. The martial arts masters in it are known as the number one masters in the world. It should be noted that these are only some of the martial arts masters who may be considered the best in the world. In fact, in Jin Yong's novels, every character has its own unique martial arts and skills, and there are fierce competitions and contradictions between the characters with high martial arts skills.

This is an interesting question. I can try to answer it. If all of Jin Yong's Wuxia novels were combined into one world, then the story might involve many different martial arts sects and characters. The male lead might be a descendant of a sect or a martial arts master. This story might tell the story of the male protagonist experiencing various challenges and difficulties as he grew up and gradually grew into a top expert, eventually solving various crises in the world. The male protagonist's personality and experience may change due to different stories and missions. He may encounter different characters and challenges. Some may have a good impression of him, while others may be hostile to him. Of course, the above is just one of my ideas. The specific storyline may vary according to different authors and creativity.

In Jin Yong's world of martial arts, the essence was a kind of philosophical thought that referred to the core value and intrinsic nature of things. In wuxia novels, the essence was often compared to the inner strength, the quality of the essence, or the realm of the essence. In Jin Yong's novels, there were many characters with the essence of quality. For example, Qiao Feng's heroism, Duan Yu's benevolence, Linghu Chong's free and easy, Xuzhu's detachment, and so on. These characters all had unique personalities and inner strengths, and their performance was often the essence of the novel. There were also many stories and plots in Jin Yong's novels that had the essence of quality. For example, the Unrequited Love Valley in The Condor Heroes, the Yanmen Pass in The Eight Demigods, and the Five Mountains Sword Sect in The Swordsman. These stories not only showed the disputes and dangers of Jianghu, but also the beauty and complexity of human nature, reflecting the author's understanding and pursuit of the essence. In Jin Yong's world of martial arts, the essence was a profound philosophy that represented the character, the plot, and the theme of the novel.