How to get out of the discomfort of reading a romance novel

You may feel sad and disappointed after reading a romance novel, but you can get rid of this feeling by: 1. Communicate with friends or family. Sharing your feelings and experiences with those close to you can ease your emotions and gain support and understanding. 2. Turn your attention to other things. Try to do something you like, such as exercise, reading, learning new skills, etc. to divert your attention and make yourself feel more fulfilled and satisfied. 3. Give yourself time. Don't force yourself to get out of the uncomfortable feeling immediately. Give yourself some time to deal with your emotions. Slowly, you will find that you can gradually walk out of it. Don't forget to care for yourself. Don't forget to give yourself some time to recover and relax after you get rid of the uncomfortable feeling. Try to do something you like, such as watching movies, listening to music, massaging, etc. to relieve your physical and mental stress. 5. Treat romance novels as entertainment. Although it may have made you feel happy and excited, you should realize that it is just a form of entertainment and don't take it too seriously.