Reading novels every day may have a certain impact on one's physical and mental health, but it doesn't necessarily bring good results. Reading novels can cultivate people's reading ability and imagination, improve people's thinking ability and language expression ability. Reading novels every day could also enrich people's life experience and promote their mental health. However, excessive indulgence in novels might have a negative impact on one's vision, hearing, memory, and other aspects of physical health. At the same time, some plots and characters in the novel might not suit everyone's taste. Some people might feel bored or even have negative emotions. Therefore, whether reading novels every day was good for a person or not needed to be evaluated according to the individual's situation. If it could bring more fun and inspiration to people's lives, and at the same time promote their own thinking and growth, then reading novels every day might bring some good things. However, if being overly addicted to novels has a negative impact on your physical and mental health, you should pay attention to controlling your reading time and method.