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What are the common themes in insomnia real life stories?

2024-11-10 22:11
2024-11-11 01:53

Common themes include psychological factors like anxiety, which can be seen in all the stories we've mentioned. There's also the theme of adjustment. When we have to adjust to new situations, it can cause insomnia. For example, the woman in the new city. And a sense of pressure, whether it's work pressure or academic pressure, is another common thread in these real - life insomnia stories.

More Answers

Stress is a very common theme. Like in the story of the person with work - related stress. Another common theme is life changes such as moving or a break - up. Also, worry about the future, similar to the student worried about exams.

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