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How can a mom help her son with sex anxiety?

2024-11-23 04:17
2024-11-23 08:44

She could also provide him with accurate information. If the son is worried due to misinformation about sex, the mom can share age - appropriate and scientific knowledge. This might include things like explaining the normal physical and emotional changes during puberty. By doing this, she can clear up any misunderstandings and relieve some of his anxiety.

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Another way is to encourage healthy lifestyle changes. A mom can promote regular exercise, a balanced diet and sufficient sleep for her son. These can have a positive impact on his mental state. Also, if the anxiety is really severe, she might suggest professional help, like seeing a psychologist or a counselor who specializes in dealing with such issues.

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