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What were the main challenges in your fitness journey throughout high school?

2024-12-15 02:03
2024-12-15 06:34

One of the main challenges was time management. High school had a lot of homework and extracurricular activities. It was hard to find time for regular workouts. Another challenge was peer pressure. Sometimes, my friends would want to go out for junk food instead of hitting the gym. But I had to stay focused on my fitness goals.

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Well, for me, the lack of proper guidance was a big issue. I didn't really know what exercises were best for me at the start. Also, motivation was tough. There were days when I just didn't feel like working out. And then there was the cost. Buying proper workout gear and sometimes paying for gym memberships (if I didn't use the school gym) was a bit of a strain on my pocket money. But I managed to overcome these challenges gradually. I did research online for workout routines, found ways to motivate myself like setting small goals, and saved up for the necessary gear.

The first challenge was my own self - doubt. I thought I could never get fit because I wasn't a natural athlete. Then, there was the challenge of fitting fitness into my school schedule. With all the classes, exams, and projects, it was difficult to maintain a consistent workout routine. Additionally, there were injuries. I sprained my ankle once during a running session. It set me back a few weeks. However, I overcame self - doubt by seeing small improvements in my strength and endurance. I adjusted my schedule to include short but effective workouts. And I learned how to prevent and deal with injuries by following proper warm - up and cool - down procedures.

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