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What is the reason that makes me feel insecure when I get in touch with others, deal with relationships, and treat others after I step into the workplace?

2024-09-26 13:23
It felt…unnatural. It felt like he was lacking some confidence. It was just that he was very passive when he spoke and did things. He did whatever others wanted him to do. He always looked at other people's eyes and made things difficult for himself. He wanted to please others, but he still could not do it. I didn't dare to say no to others, including the leaders. I always took one thing very seriously. In short, when doing things under the eyes of others, I had to look at their eyes. This sentence deeply covered my heart. The overall feeling is that I'm weak on the outside, I don't know what to do, I cater to people everywhere, I have no choice, I have no strength to support, I'm depressed, most of the time I can only talk to myself and reflect on myself.
2024-09-26 13:41

Mental safety in the workplace was often more important than material safety. The following are some of the reasons why you might feel unsafe in the workplace: 1. Self-confidence: If you lack self-confidence, you may feel uneasy or anxious when you interact with others, deal with relationships, and treat others. High expectations: If you have high expectations of yourself or others, you may feel disappointed or depressed when you don't meet them. Negative self-evaluation: If you often belittle yourself or others, you may feel inferior or insecure. Interpersonal problems: If you don't get along well with your colleagues, superiors, or subordinates, you may feel uneasy or anxious. 5. Psychological trauma: If you have been traumatized in your past workplace experience, you may feel insecure in your current experience. Work environment problems: If your work environment is unsafe, uncomfortable, or oppressive, you may feel uneasy. In order to improve your workplace psychological insecurity, you can consider the following suggestions: 1. Increase your self-confidence: Learn new skills and knowledge to improve your professionalism and thus increase your self-confidence. 2. Lower your expectations: Understand your own abilities and standards and don't have high expectations for yourself or others. 3. Establishing good interpersonal relationships: establish good interpersonal relationships with colleagues, superiors or subordinates, actively communicate and respect others. 4. Accept psychological trauma: seek professional psychological consultation and receive psychological trauma treatment to restore confidence. 5. To improve the working environment: Understand the company's culture and values, get along harmoniously with colleagues, superiors or subordinates, and create a positive working environment. I hope the above suggestions can help you improve your workplace psychological insecurity.

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