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Which time of the day did people have better memory? Reciting is easy to remember

2024-09-16 18:21
2024-09-16 23:18

According to scientific research, people had better memories in the morning and evening. Among them, the memory level was the highest in the morning, followed by the evening. This is because the brain is active in the morning and can better process new information. In addition, the depth and time of rest at night would also affect the performance of memory. It might be easier to remember the content if you chose to memorize it in the morning or evening. This is because the human brain is active during these two periods of time, and it is easier to accept and process new information and knowledge. At the same time, it was more suitable for memory training at night to help improve memory ability and quality.

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